I Love Me More Period cover art

I Love Me More Period

Written by: Dr. Jamila T. Davis & Tara Wallace
  • Summary

  • 🎧✨ "I Love Me More. Period." Podcast is your gateway to a transformative journey inspired by Dr. Jamila T. Davis's empowering book. If you're ready to break free from toxic relationships and embrace self-love, this podcast is your go-to companion.

    Join Dr. Davis and empowerment expert Tara Wallace in each episode as they unfold the eight transformative steps. From boosting self-esteem to mastering communication, this podcast is your roadmap to liberation with grace and self-compassion.

    This isn't just a podcast; it's your intimate conversation, a friend in audio form, guiding you on a journey of self-discovery and healing. Let Dr. Jamila T. Davis and Tara Wallace be your compassionate companions as you celebrate resilience and nurture the love you have for yourself. 🌟💖

    Tune in to the #ILoveMeMorePodcast and start your empowering self-love journey now! 🎙️🌈

    All rights reserved.
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Episodes
  • How to Achieve Financial Empowerment and Healing in Spite of Adversity
    Apr 23 2024

    In this episode, Dr. Jamilla T. Davis and Tara Wallace had the amazing Aqueelah Shabazz share her powerful journey of overcoming trauma and building a successful career in finance. From growing up in the crack era of Chicago to breaking free from a toxic relationship, Aqueelah's resilience and determination are truly inspiring.


    🔑 Key Takeaways:

    - The impact of childhood trauma and addiction.

    - Empowering women in male-dominated fields.

    - Navigating the struggles of substance abuse among children.


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    Connect with our guest Aqueela Shabazz on IG → @mrscashflows



    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!



    Timestamps:

    00:00 Community therapy; join for free, grow.

    09:12 Fun but disturbing living near a factory.

    15:18 Distrust of women continues.

    21:01 Close-knit friendships in New York City.

    21:46 Disrespectful behavior led to confusion and realization.

    29:06 Insecurities led to dating drug dealers.

    35:03 Son witnessed abuse, breaking the pattern.

    42:10 Woman expresses fear of commitment due to trauma.

    43:07 Staying too long in toxic relationships enables abuse.

    51:10 Son's trauma at 5 led to addiction.

    55:14 Son's struggles with drugs and mental health.

    01:02:52 Unity in community empowers limitless possibilities.

    01:04:47 Help people understand available funding, improve credit.

    01:09:35 Highlighted moment meeting Obama, struggles with abortion.



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    1 hr and 10 mins
  • How the Influence of Trauma Plays a Role in Relationships
    Apr 16 2024

    In this episode, Dr. Jamilla T. Davis and Tara Wallace dive deep into the complexities of trauma, healing, and relationships with Sonia Rogers. They share their stories of resilience and loss, highlighting the urgent need for support and understanding.


    🔑 Key Takeaways:

    - Navigating the complexities of love and coping with tragedy

    - The impact trauma can have on individuals and their relationships

    - Overcoming unimaginable loss and turning pain into a force for healing


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!


    Timestamps:

    00:00 Intro

    06:34 Denial and confusion at mother's hospital visit.

    13:48 Thankful for sharing, proud of your resilience.

    20:57 Great care provided to kids; enduring gratitude.

    25:23 Young girl overcomes hardships, strives to be best mom.

    32:26 Shani Baraka Center sparks transformation in Newark.

    36:26 Friend tries to comfort over girlfriend issue.

    39:24 Heavy story, self-blame, need for healing.

    46:06 Man, mother, hospital, identify, sons, time, room.

    51:54 Emphasize importance of conversation for sons' understanding.

    58:42 New Year's party ends up lonely.

    01:00:42 Real life, karma, energy, understanding, mothers, connection.

    01:08:17 Healing together, finding strength in community.

    01:11:31 Join our community at www.blackwomenslivesmatter.com

    01:23:27 Healing is a process, sharing our truths.

    01:28:36 Uncertain about diagnosing actions due to trauma.

    01:29:58 Understanding and growth from personal trauma impacts.

    01:35:22 Driving situations prompt strange, uncommunicative behavior.

    01:41:04 He said, I'll support you through trauma.

    01:47:03 Child needs skills to back up promises.

    01:52:15 Importance of couples therapy and learning together.



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    1 hr and 20 mins
  • How to Find Healing through Transformation: Queen Yonasda's Story
    Apr 2 2024

    Dr. Jamila T. Davis and Tara Wallace reunite with social activist and entrepreneur Queen Yonasda. Queen Yonasda Lonewolf joins us and she shares her journey of strength, resilience, and finding self-love. From her mother's activism to battling stage 4 lung cancer, Yonasda's story is one of inspiration and perseverance.


    🔑 Key Takeaways:

    - The importance of prioritizing self-care and personal healing.

    - Addressing the expectations of being strong and holding it all together.

    - Queen Yonasda's inspiring commitment to self-love and empowering others


    Get Your FREE Manifestation Plan NOW!


    👭🏾 Join the Black Women's Lives Matter Community 👭🏾


    💕 Connect with Dr. Jamila T. Davis! 💕

    IG: @jamilatdavis

    FB: JamilaTDavis


    💕 Connect with Tara Wallace! 💕

    IG: iamtarawallace

    TikTok: @iamtarawallace


    👋🏿 Follow our guest, Queen Yonasda on IG @queenyonasda


    💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!


    Timestamps:

    00:00 Recognizing gift of purity and innocence.

    10:00 Join free community for learning, healing, therapy.

    12:56 Using hip hop for social change and justice.

    20:53 Savior becomes sacrificial lamb, often overlooked.

    25:35 Discovered cancer after pneumonia, thought it's asthma.

    29:07 Newfound appreciation for life and relationships.

    32:10 Created revolutionary healing for self-improvement motivation.

    38:40 Struggling with son in jail, supporting aspirations.

    47:56 Grew up together, chose different paths, loss.

    53:11 She's a constant reminder of self-worth.

    56:12 Exploring new interests and disconnecting from past.

    59:27 Leaving marriage, overcoming triggers, creating new life.

    01:04:29 Dr. Jivilla offers life-changing opportunity in talk.



    Our Sponsors:
    * Check out Happy Mammoth and use my code ILMM for a great deal: happymammoth.com


    Support this podcast at — https://redcircle.com/i-love-me-more-period/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    1 hr and 9 mins

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