“…you need space in order for energy to be exchanged and to hear what we're saying, and hear what the other person said. Historically, I've wanted to fill that space really.

So, it's still practice for me as well. I still have to work on it. But just trying to lean into that. And, allow that space to exist so people get the benefit of hearing themselves talk too.” ~Lindsay Frey MA, BSN, RN, HWNC-BC, HNB-BC, CDCES

Ah Ha Moments

• There is so much power in listening to a person’s story, especially when we quiet our own agendas
• We’ve come leaps and bounds in talking about self-care in Nursing schools, and yet, we still have a ways to go in implementing self-care into daily Nursing life
• Listen deeply to yourself and your needs and desires- listening may take you across the country, or even closer to yourself
• There is vulnerability in silence. Allowing space for whatever will come instead of trying to fill it
• Nurse Coaching can be used in all parts of Nursing practice, from Nurse to Nurse to partnering with patients using insulin pumps. There are no limitations to it.

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• Integrative Nurse Coach Academy Integrative Nurse Coach Certificate Program
• Lindsay's LinkedIn profile
• 68: Trust The Whispers- Judy Ratliff MA, RN, NC-BC
• Functional Medicine for Nurses Course
• Frey LM, Ratliff JL. The Personal and Professional Experiences of Integrative Nurse Coach Certificate Program Graduates: A Pilot Study. J Holist Nurs. 2018 Jun;36(2):134-144. doi: 10.1177/0898010117704516. Epub 2017 Apr 20. PMID: 29172908.

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Ah Ha Moments

“I am a different person because of what I went through, and I want to preach to other people not to take their health for granted. And not to live on autopilot. Because this life is just too short.” ~Nicole Monteserrato BSN, RN, NC-BC

• Nursing the Nurse. Who to better serve Nurses, than fellow Nurses?
• Living on autopilot is not serving you. Take a chance for you!
• Feel the fear and do it anyway! Take a chance and do something you never thought you’d do!
• Create programs, courses, gatherings, meet ups, and other events that make you feel excited and elevate your vibrations
• Share YOU with the world!
• Nurses are creating safe spaces for people to learn, grow, connect, feel authentic and brave

Links and Resources

• Integrative Nurse Coach Academy Nurse Coach Certificate Program
• Integrative Nurse Coaches in ACTION! podcast
• Integrative Health and Wellness Assessment
• Nicole's Instagram
• Nicole’s email: nmonteserrato@inursecoach.com
• Nicole's website
• John Piazza DeDonatis podcast episode

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

"Nurses are interested. Nurses want to use this medicine. They want to explore this medicine. They want to understand this medicine. And inevitably, they want to share this medicine. Through our experience, we, minute for minute, spend more time with vulnerable people— not just vulnerable people, but vulnerable people in their most vulnerable times— than nearly any other profession." ~Chandra "CeeCee" Campanelli, RN, HN-BC, HWNC-BC

Ah-Ha Moments

• Nurse Coaching and Holistic Nursing allows us to be fully present and open for whole-person wellness and Nursing
• Layering on our foundation of Nursing we can do anything that calls to us! Explore all our options before giving up on Nursing
• Use your voice as an advocate to speak up for things you believe in. Nurses are the most trusted profession on the planet, use that as your power to speak up! Nurses also can explain complex topics simply, for the layperson to understand
• Psilocybin continues to be a criminalized plant medicine, yet there is slow movement to potentially de-criminalize it in some states
• Just as Nurses need to be aware of and understand the implications of cannabis, so too should we be aware of the implications of psylocibin
• There seems to be a psycho emotional component of using psylocibin, that can be mitigated by good facilitators, and Nurses, if they choose can be those facilitators
• Some benefits of psylocibin are, neurogenesis with dendritic connections, reduced symptoms for Parkinson’s, post concussive syndrome, OCD, improved outcomes in terms of anxiety, depression, addiction

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• How to Change Your Mind by Michael Pollan
• Nurse Coaching: Integrative Approaches for Health and Wellbeing
• CeeCee's website
• CeeCee's TikTok
• CeeCee's Facebook

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!