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What story is asking to be reclaimed in your life right now? Is there a thread be it joy, grief, or creativity that’s weaving itself through your spiral of healing?

This episode is a masterclass in embodied integration. Shelby revisits her reconnection to dance how a prompt cracked open a story she hadn’t told before: that of a girl who learned to love herself through movement. What began as a wayfinding insight has unfolded into ritual, aliveness, community, and even spiritual reclamation. She speaks about dancing with her inner teenage self at an archetypal coronation and how dance has become her new form of breathwork.

Khara reflects on the depth of grief after the death of her dog, Bindi, and how that experience cracked open layers of unprocessed emotion from miscarriage, identity shifts, and motherhood transitions. We talk about how ritual and presence made space for healing.

Themes of slowing down, practicing presence, and releasing the addiction to “the chase” re-emerge. Khara shares a realization that her pattern of always seeking “what’s next” has softened, especially since becoming pregnant again. She describes a day where she flowed between rest, creation, and nourishment recording five hypnosis sessions (finally acting on a long-held desire), cooking, and cleaning all without force.

The conversation spirals into boundaries, self-witnessing, emotional rewiring, and the deeper truth that transformation often revisits us in familiar forms but with new wisdom. Shelby beautifully describes this as not circling back but rising up a spiral staircase, seeing the same “signs” with new eyes.

Key Topics:

• Dance as soul reclamation & embodiment
• Grief as a portal to joy
• Pregnancy & deconditioning from hustle
• Letting life flow without chasing
• Hypnosis, creativity & aligned ease
• Family boundaries & ancestral healing
• Witnessing your own evolution through voice notes, journaling, and presence

Find Shelby and Khara on instagram:

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Khara

Shelby's interactive journal:

The Identity Field Guide

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Shelby and Khara discussed their personal growth, artistic journeys, and the importance of trusting the process in their work. They also reflected on their astrological transits and the impact of Neptune's movement on their lives, as well as their evolving relationships with social media and leadership. The conversation concluded with a focus on the need for change and embracing new experiences, emphasizing the importance of presence and slowing down to appreciate everything.

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

Shelby shared her personal journey of self-discovery and growth, discussing her transition from uncertainty to confidence and her realization of her natural abilities as a manifestor. She explored the challenges of aligning her skills and strengths with income generation, emphasizing the importance of initiating for service and helping others explore their identity and reconnect with their purpose. Throughout her journey, Shelby found support in friends, astrology, and human design, ultimately embracing new opportunities and encouraging others to trust the process.

Pod Episode Referenced: Why you need to stop Initiating for money

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

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Ever felt like the universe is pressing the rewind button on your life? Join Shelby & Khara as they take you through Mercury retrograde and its uncanny effect on personal growth. They promise insights into embracing patience during life's chaotic rewinds and finding harmony in the juggling act of family birthdays and holidays.

Shelby & Khara also delve into the emergence of self-acceptance, a fascinating exploration of redefining success beyond financial constraints. Through the concept of "emergence," they share how integrating different facets of ourselves leads to a more powerful identity. This conversation celebrates the wholeness that comes from embracing life's lessons, illustrating that true success is measured not by wealth but by the richness of self-awareness and internal work. Their discussion also illuminates the connection between joy and disappointment, exploring how safely processing these emotions can lead to a more fulfilling life experience.

They share how seemingly small choices can lead to significant transformations and the importance of cultivating a supportive community. From meditations predicting life events to the joy of creating intentional spaces for connection, this episode is a heartfelt celebration of growth, discovery, and the transformational power of embracing change.

Episode Links:
Inner Expeditions
Amy Lea
Kaitlyn Kaerhart
Manifestor Community
Chani App

This episode was produced by: Six-Two Studio

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

Reading personal goals from their journals, Shelby & Khara unravel the mysteries of personal growth under the Aries full moon and discuss releasing old patterns while embracing new beginnings. Listen as they navigate the delicate balance between intuition and strategic planning, and explore how the north and south nodes can guide us.

In a world filled with distractions, staying committed to personal and professional goals can be a challenge. Shelby & Khara explore the struggle of overcoming fears of disappointment and the allure of reverting to familiar work paths if success doesn't come easily. They uncover how meditation and breath work become pivotal in moving from safety to a place of visibility and vulnerability, symbolizing a new chapter filled with excitement and apprehension.

Join them as they explore personal growth and the rewards of pursuing inner peace and authentic living.

Links:
Chani App
Gene Keys
The Manifestor Community

This episode was produced by: Six-Two Studio

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

Join Shelby & Khara as they navigate the powerful energy of eclipse season and unpack the magic of synchronicities. Through personal stories, they reveal how journaling shines a light on our emotions and the recurring cycles that shape our lives.

Khara opens up about her experience with miscarrying for the second time and the profound lessons of self-care it taught her. Allowing emotions to flow rather than suppressing them has been essential for her healing process. By prioritizing rest over relentless productivity, Khara has begun to find balance and clarity amid discomfort, embracing personal growth and the transformative power of vulnerability.

Shelby explores the fascinating intersection of physical pain and emotional experiences through the lens of German New Medicine. Chronic tooth pain becomes a metaphor for unacknowledged needs and suppressed self-worth. As Shelby ponders her own value and self-worth, she uses meditation to discover the magic within and emerges as a new version of herself.

Through meditation and synchronicities, they reconnect with their inner boldness, ready to embrace new beginnings with courage and confidence.

This episode was produced by: Six-Two Studio

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

Tarot Cards, open mic night and a breathwork story — Join Shelby & Khara as they move through the eclipses this season and share excerpts from their journals in their first full episode of Season 2.

While Shelby & Khara explore risk-taking and experimentation, they discuss the tension between financial anxiety and artistic expression, the power of living in the moment, and how to appreciate the beauty in personal evolution. When Shelby was out conquering her fears in an open mic night, Khara was flexing her intuitive muscles with regular tarot spreads to contemplate her reality.

Challenging the societal norms that often silence their inner voices, join Shelby & Khara in using tools like astrology, tarot, numerology and Human Design to reconnect with your authentic self.

This episode was produced by: Six-Two Studio

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

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Welcome back to Season 2 of Looking for Evidence!

Have you ever wondered how astrology or human design can truly shape your everyday life? As they kick off the new season of Looking for Evidence, Shelby and Khara invite you to become a silent member of their intimate conversations. This season isn't about teaching concepts; it's about sharing their experiences and the raw, unfiltered moments that these spiritual tools have helped them navigate. From Voxer chats to private journal entries, they aim to offer you a front-row seat to the beautifully chaotic human experience. Think of it as peeking into a trusted friend's diary, filled with relatable stories.

Join Shelby and Khara as they embrace the vulnerability of speaking their truths aloud and reflect on what it means to be students of life. So, settle in and let them guide you through this new chapter with open hearts and minds, where normalizing life's unpredictability becomes a shared adventure.

This episode was produced by: Six-Two Studio

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide