This week I had the pleasure to speak with Pablo Vigil. We talk about his humble beginnings in the Mora Valley of North New Mexico and how running helped propel him to greater things. 

He went to school at Adams State in southern Colorado, which has a long history of New Mexican runners, which we touch on. He also talked about learning from the great Coach, Dr. Joe Vigil. Pablo talks about this time and what it meant to learn from Coach Vigil.

He goes on to talk about his journey into marathon training and how he got involved with Frank Shorter's training group in Boulder. It's a fascinating story that he says changed his life.

Pablo also talks about getting into mountain running and touches on how different it was then to now. At the time, it was a great way for him to extend his running career.

We also talk about his journey into teaching and education. It was a fun conversation that I hope you enjoy and get something from. Pablo is passionate about running and really wants people to find what inspires them.

This heat has been rough. There's not much you can do, other than try and run early or late. Listen to your bodies and slow down in the heat. Stay hydrated, stay cool, and keep running, New Mexico.

Photo Credit: Alexis Berg

This week I had the pleasure to talk with Leah Purucker. She is a Trail runner and chef at Daily Grind.

It was great to have her on and talk about how she got started in running at a young age, but never competed in running until later in life. She talks about learning about running and training for her first race, a marathon!

We also talk about how she became a chef and some similarities in competing between running and cooking. 

She isn't competing currently and it was interesting to learn about an injury she's been dealing with and the doubts that can creep up for any runner when we have a longer hiatus.

It was great to talk with someone that I've seen out in my running area and really get to know her better. I hope you enjoy our conversation.

The heat is really starting to come on with some triple digit numbers in the metro area and down south dealing with even higher temps. It's always important to hydrate, but in the heart of summer, it's especially important. So listen to your body, wear that sunscreen, and keep running, New Mexico.

This week I had the pleasure to talk with AJ Beach. He is a Sandia Prep and UNM graduate. He is an athlete performance therapist and has helped many people get through injuries and back to performing the way they are comfortable with.

We talk about how he got into running and competing at the New Mexico State meet. He talked about some of the expectations and how that can be a burden when you are not performing the way you want or are expecting to. We also talk about how that disappointment helped him find something he became more passionate about.

We talk briefly about his brother, Curtis Beach, and how AJ never really felt in competition with him and was able to do his own thing. That can be a difficult thing for many families, so it was good to hear about their relationship and the positives.

AJ also talks about the specifics of what he does and who he works with. He has worked with high school athletes to Olympic caliber athletes, from pets to grandparents. He truly wants to help anyone he can.

If you are interested in seeing AJ, you can check out his website here.

It has been a crazy beginning to the summer for me, but I am happy to have some guests lined up. I'm also excited for a new cross country season. There is a wonderful new group of athletes at my school and no doubt around the state. I'm excited to see what everyone is able to do this Fall. Hopefully everyone is taking care of their bodies, hydrating, and preparing well for any upcoming races or challenges. So keep on moving, listen to your body, and keep running, New Mexico.