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Tactical Toughness

Written by: Emily Johnson
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  • Summary

  • This podcast is for Emergency Responders and their families. My hope is for you to gain more knowledge related to this industry so you can thrive as a responder. Here you will find tips and strategies, as well as just useful information for applying to your life and your job.
    Emily Johnson
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Episodes
  • Episode 7: Surviving Academy Life

    Episode 7: Surviving Academy Life
    Jan 17 2024

    My favorite guest ever joins me on this episode! He's my favorite because he's my husband. Ross has been through 4 fire academies (the first he put himself through, 2nd and 3rd were volunteer, 4th was career) in his 13 years as a responder. It has been a journey. Together we talk about what it is like to be in the academy, as well as what it is like for the support system. Tune in!

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    58 mins
  • Episode 6: It's Been a Crazy Season

    Episode 6: It's Been a Crazy Season
    Oct 31 2023

    My oh my I have been absent! This is just a quick update on what's been happening lately.

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    17 mins
  • Episode 5: Sh*t Piles

    Episode 5: Sh*t Piles
    Jul 28 2023

    How to manage the garbage in your life. The responder world tends to come with adding a bunch of garbage to the dumpsters of your life, so take a listen to find some ways to take your garbage to the dump.


    Meditation App: H*nest Meditation - Highly recommend this app!

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    39 mins
Psychology Hygiene & Healthy Living
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