In this week's dinky-episode, Gwen and Kate chat about GLIMMERS! Finding the joy in the small moments in life and a new buzz word – vorfreude, aka the anticipation of joy.

Gwen's prized herself out of W. Wales into the big smoke and we chat Sarah Snook being amazing in The Picture of Dorian Gray and Andrew Scott in Vanya. Plus, read your listener shout-outs and what’s coming up next.

Want a shout-out? Tell us what you do to make yourself feel good, or about your glimmers of joy: rightupmypodcast@gmail.com

Thank you to our team:
Music - Andrew Grimes
Artwork - Erica Frances George
Voiceover - Dave Jones

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