Showing titles in Health & Wellness
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Unabridged
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Overall6
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Performance5
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Story5
“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a...
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Terrific daily meditation
- By Obsi on 2024-08-18
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Release date: 2023-05-02
- Language: English
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$26.22 or free with 30-day trial
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Still Alice
- Written by: Lisa Genova
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Unabridged
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Overall98
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Performance82
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Story83
In Lisa Genova’s extraordinary New York Times bestselling novel, an accomplished woman slowly loses her thoughts and memories to Alzheimer’s disease—only to discover that each day brings a new way of living and loving. Now a major motion picture starring Julianne Moore, Alec Baldwin, Kate...
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A beautiful, tragic reality
- By Yusuf Z. on 2017-12-15
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Still Alice
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Release date: 2009-01-21
- Language: English
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$24.99 or free with 30-day trial
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Bumpin'
- Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond
- Written by: Leslie Schrock
- Narrated by: Joy Osmanski
- Length: 9 hrs and 36 mins
- Unabridged
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Overall11
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Performance7
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Story7
Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards)—now newly revised with updated information on nutrition for you, bottle and breastfeeding, recovery, and more! Now in a new revised and...
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Disappointing
- By Anonymous on 2023-07-02
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Bumpin'
- Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond
- Narrated by: Joy Osmanski
- Length: 9 hrs and 36 mins
- Release date: 2019-12-17
- Language: English
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$25.99 or free with 30-day trial
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Written by: Diane Poole Heller PhD
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Original Recording
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Overall136
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Performance111
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Story108
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great reminder that the childhood wounds don’t need to ruin adult relationships
- By Julia on 2018-09-18
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Diane Poole Heller PhD
- Length: 6 hrs and 6 mins
- Release date: 2017-12-01
- Language: English
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$48.24 or free with 30-day trial
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Written by: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Overall4
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Performance3
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Story3
Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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A deeply transformative and compassionate guide to the inner world
- By Mariline Leroux on 2025-06-19
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Release date: 2023-06-27
- Language: English
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$26.99 or free with 30-day trial
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Come as You Are
- The Surprising New Science That Will Transform Your Sex Life
- Written by: Emily Nagoski
- Narrated by: Emily Nagoski
- Length: 11 hrs and 53 mins
- Unabridged
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Overall345
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Performance296
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Story294
An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible.
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Platitudes with lots of excitement
- By elena m. on 2019-05-27
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Come as You Are
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski
- Length: 11 hrs and 53 mins
- Release date: 2015-06-02
- Language: English
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$23.99 or free with 30-day trial
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, a Man Who Would Cure the World
- Written by: Tracy Kidder
- Narrated by: Paul Michael
- Length: 10 hrs and 50 mins
- Unabridged
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Overall16
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Performance14
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Story14
NEW YORK TIMES BESTSELLER “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute...
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A very inspiring story
- By Amazon Customer on 2020-07-26
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, a Man Who Would Cure the World
- Narrated by: Paul Michael
- Length: 10 hrs and 50 mins
- Release date: 2003-09-25
- Language: English
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$23.31 or free with 30-day trial
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Fault Lines
- Fractured Families and How to Mend Them
- Written by: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall8
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Performance7
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Story7
Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million...
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Fault Lines
- Fractured Families and How to Mend Them
- Narrated by: Sean Pratt
- Length: 9 hrs and 7 mins
- Release date: 2020-09-08
- Language: English
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$23.31 or free with 30-day trial
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall101
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Performance81
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Story81
NEW YORK TIMES BESTSELLER From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life “A winning combination of stories, studies, and guidance that might well transform the worst...
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Good info, but the covid/vax section didn't age well.
- By Sam on 2024-06-12
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Release date: 2024-02-20
- Language: English
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$26.22 or free with 30-day trial
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Written by: Dr. David Hanscom
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Unabridged
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Overall9
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Performance6
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Story6
Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Release date: 2017-05-16
- Language: English
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$25.00 or free with 30-day trial
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The Little Black Book of Workout Motivation
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall72
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Performance58
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Story58
The Little Black Book of Workout Motivation is your personal guide to cultivating mental toughness, beating procrastination, and staying consistent with your fitness goals, even when motivation fades. Instead of vague hype, every chapter is grounded in psychology and gives you a simple, concrete exercise you can apply immediately. You won’t just be inspired—you’ll be taking action.
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BORING.
- By Amazon Customer on 2019-02-28
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release date: 2018-08-30
- Language: English
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Sale price: $6.99 (72% off)
Price: $25.00
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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Overall1,516
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Performance1,308
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Story1,297
“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place...
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Educational, enlightening, and optimistic.
- By Bryar C on 2018-05-31
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Release date: 2018-05-15
- Language: English
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$29.14 or free with 30-day trial
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Tracks To Relax Sleep Meditations
- Written by: Tracks To Relax
- Original Recording
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Overall2
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Performance2
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Story1
Celebrating over 100 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members onpatreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.Become a premium member at www.trackstorelax.com, you can enjoy an ad-free ...
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best way to get out of your head and get to sleep
- By janeen h. on 2023-09-25
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NLP: The Audio Masterclass
- Written by: Amanda Vickers, Steve Bavister, Judy Bartkowiak
- Narrated by: Olivia Konig
- Length: 13 hrs and 44 mins
- Unabridged
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Overall7
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Performance6
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Story6
The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities. Neurolinguistic programming (NLP) is a revolutionary approach to human communication and development that helps you to modify your thought and behavioural patterns to suit your projected goals. NLP will help you to get what you want by managing your internal mind-set to achieve faster learning, better relationships and greater success.
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Great Listen
- By CLAYTON on 2021-01-19
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NLP: The Audio Masterclass
- Narrated by: Olivia Konig
- Series: The Audio Masterclasses
- Length: 13 hrs and 44 mins
- Release date: 2018-09-06
- Language: English
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$33.53 or free with 30-day trial
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Unbreakable
- A Woman's Guide to Aging with Power
- Written by: Vonda Wright MD
- Narrated by: Vonda Wright MD
- Length: 9 hrs and 49 mins
- Unabridged
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Overall4
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Performance4
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Story4
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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menopause info
- By Anonymous on 2025-12-16
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Unbreakable
- A Woman's Guide to Aging with Power
- Narrated by: Vonda Wright MD
- Length: 9 hrs and 49 mins
- Release date: 2025-08-26
- Language: English
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$25.70 or free with 30-day trial
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Written by: Sheryl Gonzalez Ziegler
- Narrated by: Sheryl Gonzalez Ziegler
- Length: 11 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and...
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Great read for me as a Parent and Uncle
- By CanadaOutdoors on 2025-05-07
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The Crucial Years
- The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
- Narrated by: Sheryl Gonzalez Ziegler
- Length: 11 hrs and 55 mins
- Release date: 2025-05-06
- Language: English
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$32.62 or free with 30-day trial
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How the Mind Works
- Written by: Steven Pinker
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Unabridged
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Overall64
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Performance49
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Story50
In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind. What makes us rational—and why are we so often irrational? How do we see in three dimensions? What makes us happy, afraid, angry, disgusted, or sexually aroused? Why do we fall in love? And how do we grapple with the imponderables of morality, religion, and consciousness?
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great, but slow at times
- By ben kuzmich on 2018-07-07
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How the Mind Works
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Release date: 2011-11-08
- Language: English
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$41.22 or free with 30-day trial
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Written by: Anodea Judith PhD
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Original Recording
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Overall52
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Performance44
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Story44
In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
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Super!
- By CharlesR on 2017-12-19
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The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith PhD
- Length: 7 hrs and 56 mins
- Release date: 2015-10-02
- Language: English
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$48.24 or free with 30-day trial
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Overall188
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Performance147
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Story147
“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist, online...
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practical
- By ednapple on 2022-04-19
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Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Release date: 2022-01-11
- Language: English
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$25.63 or free with 30-day trial
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall112
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Performance82
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Story81
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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Missing Dangers
- By Lee H on 2017-09-26
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Release date: 2002-07-19
- Language: English
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$21.02 or free with 30-day trial
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