Showing titles in Health & Wellness
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Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall165
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Performance145
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Story142
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Decent overview, but unsurprising and unoriginal
- By Anonymous on 2020-02-02
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Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 2013-07-08
- Language: English
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$32.00 or free with 30-day trial
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MedCrimes: a Medical True Crime Podcast
- Written by: Kate Macy and Devon Rebecca
- Original Recording
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Overall5
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Performance5
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Story5
Join Devon, a registered nurse, and Kate, a nurse practitioner, as we dive into some of the most sinister medical true crime and medical mysteries.
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Great!
- By Anonymous on 2023-08-02
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How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- Written by: Clarissa Pinkola Estés PhD
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 56 mins
- Unabridged
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Overall40
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Performance29
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Story28
How to Be an Elder presents the culmination of Dr. Clarissa Pinkola Estés' masterwork, inviting us to “come into our own as wiser and wild souls” through six sessions of teachings, stories, poetry, and blessings. In this fifth and final volume of Dr. Estés' landmark series, we will explore how it is that through the gathering of our years we become a beautiful refuge for ourselves, our Souls, and for those who come after us.
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wonderful journey as read by the author
- By Rusty on 2020-07-23
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How to Be an Elder
- Myths and Stories of the Wise Woman Archetype
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 56 mins
- Release date: 2013-05-24
- Language: English
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$43.98 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 2025-01-16
- Language: English
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$8.71 or free with 30-day trial
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall577
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Performance443
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Story440
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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Trash
- By Steve Dunphy on 2022-03-29
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Release date: 2020-10-02
- Language: English
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$40.40 or free with 30-day trial
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Drift Off - Bedtime Stories for Adults
- Written by: Joanne D'Amico
- Original Recording
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Overall5
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Performance5
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Story5
Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Comforting stories. Pleasant
- By Anonymous on 2025-11-13
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
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Overall45
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Performance33
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Story32
"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes découvertes de la neuroscience, il a pour objectif de vous mener d'un état analytique d'ondes cérébrales bêta à un état d'ondes cérébrales alpha. L'expérience consiste à devenir pleinement conscient de l'espace qu'occupent les différentes parties de votre corps dans l'espace qui vous entoure.
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Méditations. Rompre avec soi-même
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Release date: 2016-06-10
- Language: French
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$17.98 or free with 30-day trial
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall8
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Performance7
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Story7
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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servicable guided meditations
- By Alexander S. Jensen on 2020-10-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 2020-01-18
- Language: English
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$20.20 or free with 30-day trial
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Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Written by: Max Lugavere, Paul Grewal
- Narrated by: Max Lugavere
- Length: 9 hrs and 50 mins
- Unabridged
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Overall166
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Performance136
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Story137
Genius Foods has descriptive copy which is not yet available from the Publisher...
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I learned a lot
- By Amazon Customer on 2018-09-23
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Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Narrated by: Max Lugavere
- Length: 9 hrs and 50 mins
- Release date: 2018-03-20
- Language: English
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$31.46 or free with 30-day trial
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall600
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Performance460
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Story452
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Judgemental
- By Ryan on 2019-08-11
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 2016-05-10
- Language: English
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$20.04 or free with 30-day trial
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Written by: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall185
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Performance152
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Story149
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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Do it for your health
- By Anonymous on 2020-07-12
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 2020-06-16
- Language: English
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$26.99 or free with 30-day trial
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101 Ways To Transform Your Life
- Written by: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Unabridged
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Overall16
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Performance13
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Story12
On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...
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SAD MUSIC IS SO DEPRESSING
- By Purchaser on 2020-12-28
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101 Ways To Transform Your Life
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Release date: 2004-06-03
- Language: English
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$6.98 or free with 30-day trial
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Overthink Less, Live More
- How to Break Unhelpful Mental Habits, Redesign Your Thinking, and Build a Calmer, More Peaceful Life
- Written by: Rory F. Boyle
- Narrated by: Gordon Webster
- Length: 1 hr and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
Overthinking can feel like a mental storm — looping thoughts, endless “what-ifs,” self-doubt, and indecision that leave you stuck, exhausted, and unable to move forward. Overthink Less, Live More is a practical, compassionate guide that helps you break free from unhelpful mental habits and reclaim clarity, confidence, and peace of mind through the power of small, intentional actions.
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Overthink Less, Live More
- How to Break Unhelpful Mental Habits, Redesign Your Thinking, and Build a Calmer, More Peaceful Life
- Narrated by: Gordon Webster
- Length: 1 hr and 8 mins
- Release date: 2026-01-21
- Language: English
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$8.71 or free with 30-day trial
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Protecting Your Social Energy
- A Practical Guide to Identifying Social Energy Drains, Building Sustainable Connection Rhythms, and Creating a Life That Supports Confidence and Emotional Healing
- Written by: Rory F. Boyle
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Many introverts struggle with social exhaustion, pressure to “keep up,” and the emotional fatigue that comes from overstimulation, shallow interactions, and constant obligation. Protecting Your Social Energy is a practical and empowering guide that helps introverts understand how social energy works — and how to build, protect, and replenish it in healthy, sustainable ways.
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Protecting Your Social Energy
- A Practical Guide to Identifying Social Energy Drains, Building Sustainable Connection Rhythms, and Creating a Life That Supports Confidence and Emotional Healing
- Narrated by: Gordon Webster
- Length: 1 hr and 9 mins
- Release date: 2026-01-20
- Language: English
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$8.71 or free with 30-day trial
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- Written by: T. Colin Campbell PhD
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Unabridged
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Overall9
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Performance7
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Story5
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
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Disappointed
- By Suzanne D. on 2024-08-26
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Release date: 2020-12-15
- Language: English
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$17.50 or free with 30-day trial
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Leave It Be
- Alan Watts on the Art of Meditation
- Written by: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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Overall73
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Performance57
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Story57
"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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The best
- By Michael J. Boyce on 2020-02-19
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 2020-01-07
- Language: English
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$43.98 or free with 30-day trial
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The Sadhguru Podcast - Of Mystics and Mistakes
- Written by: Sadhguru Official
- Original Recording
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Overall3
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Performance3
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Story3
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Body and Mind Are One
- A Training in Mindfulness
- Written by: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Original Recording
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Overall22
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Performance16
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Story16
When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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The sweetness of his voice…
- By Anonymous on 2023-05-15
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 2013-05-31
- Language: English
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$43.98 or free with 30-day trial
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Unabridged
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Overall363
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Performance290
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Story287
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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Not what I thought it would be
- By Sharon L. on 2022-02-27
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When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Release date: 2021-04-13
- Language: English
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$33.22 or free with 30-day trial
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