Showing titles in Alternative & Complementary Medicine
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Relaxation profonde
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 59 mins
- Unabridged
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Overall18
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Performance14
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Story14
Dans la première partie de cet enregistrement plein d'inspiration, Louise explique comment nous créons nos expériences, qui sont le résultat des schémas de pensée que nous avons acceptés, et comment nous pouvons les transformer en expériences d'amour et de succès. Dans la deuxième partie, Louise présente une visualisation d'images de guérison remplie d'affirmations positives au sujet de ce que nous sommes et de ce que nous pouvons être.
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Excellent
- By dany faucher on 2025-03-26
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Relaxation profonde
- Narrated by: Danièle Panneton
- Length: 59 mins
- Release date: 2014-01-24
- Language: French
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$19.90 or free with 30-day trial
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Original Recording
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Overall21
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Performance16
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Story17
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
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Whenever I can’t handle pain I go here.
- By 123becky on 2019-02-02
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Release date: 2010-01-22
- Language: English
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$13.99 or free with 30-day trial
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Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall201
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Performance167
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Story165
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Relax while you transform
- By Anonymous on 2018-09-13
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 2013-07-08
- Language: English
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$46.98 or free with 30-day trial
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
- Written by: Lara Frendjian Registered Holistic Nutritionist (RHN) Midlife Weight Loss Coach CPA RCPC
- Original Recording
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...
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Mettre en pratique le Pouvoir du moment présent
- Written by: Eckhart Tolle, Annie J. Ollivier - traducteur
- Narrated by: Philippe Sollier
- Length: 3 hrs and 11 mins
- Unabridged
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Overall2
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Performance1
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Story1
Eckhart Tolle propose des exercices et des méditations afin de trouver la voie du bien-être intérieur, d’apaiser la cadence de nos pensées intérieures.
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Cest un condensé du livre le pouvoir du moment pre
- By Patrick Ethier on 2025-08-06
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Mettre en pratique le Pouvoir du moment présent
- Narrated by: Philippe Sollier
- Length: 3 hrs and 11 mins
- Release date: 2024-01-01
- Language: French
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$21.00 or free with 30-day trial
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall111
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Performance95
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Story93
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Release date: 2021-08-24
- Language: English
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$17.48 or free with 30-day trial
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Relaxation, concentration et entrainement de la mémoire. Un programme de santé guidé - Pour le cerveau
- Written by: Amen G. Daniel
- Narrated by: Harvey Tristan
- Length: 42 mins
- Unabridged
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Overall18
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Performance15
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Story15
33 minutes de stimulation cérébrale quotidienne pour plus de clarté et de calme. Les recherches des cliniques Amen ont montré que le cerveau a la capacité de se guérir à n'importe quel stade de la vie et que ce processus peut être amplifié par des moyens très simples. Avec "Relaxation, concentration et entraînement de la mémoire", Daniel Amen M. D. nous offre l'un des outils les plus efficaces qu'il utilise avec ses propres patients : une séance de visualisation et de réduction du stress.
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Décevant !
- By Chag on 2025-09-15
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Relaxation, concentration et entrainement de la mémoire. Un programme de santé guidé - Pour le cerveau
- Narrated by: Harvey Tristan
- Length: 42 mins
- Release date: 2017-11-27
- Language: French
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$13.95 or free with 30-day trial
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Whispering Waves - ASMR Ocean Sounds for Sleep
- Written by: Mother Nature
- Original Recording
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Dive into the gentle, calming sounds of the ocean with "Whispering Waves - ASMR Ocean Sounds for Sleep." Ideal for anyone looking to drift off to sleep or relax, these serene ocean waves will ease your mind and body. Let the natural ASMR sounds of the sea guide you into a tranquil state, perfect for restful sleep or meditative relaxation.
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A Guided Meditation For Healthful Sleep
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Overall2
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Performance2
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Story1
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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A Guided Meditation For Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 2022-04-04
- Language: English
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$17.98 or free with 30-day trial
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- Written by: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
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Overall3
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Performance3
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Story3
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Release date: 2020-11-13
- Language: English
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$18.74 or free with 30-day trial
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Unabridged
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Overall1
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Performance1
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Story1
Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.
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Great background music for work, sleep, meditation
- By Momof3 on 2025-03-22
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Narrated by: Ian Brannan
- Length: 8 hrs and 45 mins
- Release date: 2021-10-10
- Language: English
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$19.77 or free with 30-day trial
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The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall235
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Performance192
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Story188
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...
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Worth It
- By Bennymac on 2020-06-15
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The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 2017-06-06
- Language: English
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$22.14 or free with 30-day trial
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Heal Your Inner Child
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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Overall3
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Performance3
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Story3
This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release date: 2013-06-13
- Language: English
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$14.97 or free with 30-day trial
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Morning and Evening Meditations--Remastered with New Music
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Overall0
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Louise Hay's morning and evening affirmations have touched millions worldwide, fostering self-healing journeys. In this remastered edition, the affirmations that usher in hope at the dawn and conclude the day with joy and contentment are enhanced with entirely new music. Louise motivates you to...
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Morning and Evening Meditations--Remastered with New Music
- Narrated by: Louise Hay
- Length: 52 mins
- Release date: 2024-03-18
- Language: English
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$7.00 or free with 30-day trial
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The Power of Daily Manifesting
- Learn How Daily Manifestation Practices Can Create Profound and Lasting Changes, Bringing Your Desires Into Reality with the Power of Consistent Positive Thinking
- Written by: Timothy Presley
- Narrated by: Rory Young
- Length: 3 hrs
- Unabridged
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Overall0
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Are you ready to transform your life one day at a time? Discover the secret to making your dreams a reality through the power of daily manifestation. Unlock the potential of the law of attraction with simple, consistent practices that fit seamlessly into your everyday routine. Imagine waking up each day knowing you have the tools to attract wealth, love, health, and happiness effortlessly. This comprehensive guide takes you on a journey from understanding the basics of manifestation to mastering advanced techniques that will revolutionize your life.
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The Power of Daily Manifesting
- Learn How Daily Manifestation Practices Can Create Profound and Lasting Changes, Bringing Your Desires Into Reality with the Power of Consistent Positive Thinking
- Narrated by: Rory Young
- Length: 3 hrs
- Release date: 2024-08-09
- Language: English
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$18.74 or free with 30-day trial
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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Overall9
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Performance8
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Story8
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else. The first of two essential books, in full color, about our most complex organ—the BRAIN—dives deep into why people all over the...
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Life changing book with an amazing narrator!
- By Julie K on 2023-02-05
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Release date: 2022-12-06
- Language: English
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$37.88 or free with 30-day trial
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Masters of Mindfulness: Transforming Your Mind and Body
- Written by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
- Original Recording
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Overall14
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Performance12
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Story12
In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 2018-11-30
- Language: English
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$43.80 or free with 30-day trial
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Written by: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Unabridged
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Overall111
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Performance88
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Story88
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.
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A very interesting and informative read
- By Ali on 2019-06-16
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Release date: 2019-05-07
- Language: English
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$26.99 or free with 30-day trial
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GLP-1 Hub: Support, Community, and Weight Loss
- Written by: Ana Reisdorf MS RD
- Original Recording
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Lights Out Library: Sleep Documentaries
- Written by: Olimpia Pérez
- Original Recording
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Overall1
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Performance1
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Story1
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
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