Showing titles in Immune Systems & Autoimmune Diseases
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Cooking for Hormone Balance
- A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
- Written by: Magdalena Wszelaki
- Narrated by: Nan McNamara
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5
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Performance5
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Story4
From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health—resulting in improved energy, weight loss, lower stress levels, and...
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Fantastic resource
- By True Justice on 2019-12-10
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Cooking for Hormone Balance
- A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
- Narrated by: Nan McNamara
- Length: 4 hrs and 23 mins
- Release date: 2018-04-10
- Language: English
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$20.97 or free with 30-day trial
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How to End the Autism Epidemic
- Written by: J.B. Handley
- Narrated by: J.B. Handley
- Length: 8 hrs and 50 mins
- Unabridged
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Overall25
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Performance21
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Story21
In How to End the Autism Epidemic, Generation Rescue’s cofounder J.B. Handley offers a compelling, science-based explanation of what’s causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a society in order to end it.
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All parents should listen to this
- By AW on 2018-10-03
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How to End the Autism Epidemic
- Narrated by: J.B. Handley
- Length: 8 hrs and 50 mins
- Release date: 2018-09-20
- Language: English
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$25.24 or free with 30-day trial
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Written by: Daniel M. Davis
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Unabridged
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Overall5
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Performance4
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Story4
The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works - and how it is affected by stress, sleep, age, and our state of mind - is now unlocking a revolutionary new approach to medicine and well-being. The body's ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world....
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Release date: 2019-04-16
- Language: English
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$17.50 or free with 30-day trial
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Written by: Palmer Kippola
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Unabridged
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Overall1
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Performance1
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Story1
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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does not work
- By Mary G on 2021-02-26
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Release date: 2019-10-31
- Language: English
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$28.95 or free with 30-day trial
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The Hidden Half of Nature
- The Microbial Roots of Life and Health
- Written by: David R. Montgomery, Anne Bikle
- Narrated by: LJ Ganser
- Length: 10 hrs and 42 mins
- Unabridged
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Overall27
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Performance23
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Story24
A riveting exploration of how microbes are transforming the way we see nature and ourselves - and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health - for people and for plants - depends on Earth's smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from garden to gut.
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Comprehensive and digestible
- By Anonymous on 2024-05-29
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The Hidden Half of Nature
- The Microbial Roots of Life and Health
- Narrated by: LJ Ganser
- Length: 10 hrs and 42 mins
- Release date: 2015-12-23
- Language: English
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$33.53 or free with 30-day trial
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The Metabolism Plan
- Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Written by: Lyn-Genet Recitas
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Unabridged
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Overall3
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Performance2
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Story2
From the New York Times bestselling author of The Plan, a program to help customize your diet and exercise less to lose more weight! The Plan helped readers pinpoint which "healthy" foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her...
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Good for weight loss, not good for eczema!
- By Katie Laronde on 2020-10-30
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The Metabolism Plan
- Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Narrated by: Carolyn Cook
- Length: 9 hrs and 20 mins
- Release date: 2017-01-17
- Language: English
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$32.62 or free with 30-day trial
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The 21-Day Immunity Plan
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Unabridged
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Overall2
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Performance2
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Story2
Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.
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The 21-Day Immunity Plan
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Release date: 2020-08-27
- Language: English
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$17.92 or free with 30-day trial
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Written by: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4
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Performance3
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Story3
Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Very informative, Good base to healing your system
- By Karina C. on 2020-05-07
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Release date: 2013-06-24
- Language: English
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$22.82 or free with 30-day trial
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- Written by: Heather Moday MD MD
- Narrated by: Heather Moday MD MD, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's...
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- Narrated by: Heather Moday MD MD, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 2021-12-21
- Language: English
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$29.13 or free with 30-day trial
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Written by: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 7 hrs and 34 mins
- Unabridged
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Overall18
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Performance16
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Story16
After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the best-seller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives - including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side.
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Love it
- By Anonymous on 2021-08-11
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Narrated by: Phoebe Lapine
- Length: 7 hrs and 34 mins
- Release date: 2017-05-16
- Language: English
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$23.35 or free with 30-day trial
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The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Written by: Kari Nadeau MD PhD, Sloan Barnett
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food...
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A million stara From an allergy parent
- By selin on 2023-01-23
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The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 35 mins
- Release date: 2020-09-29
- Language: English
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$23.31 or free with 30-day trial
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Written by: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Unabridged
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Overall3
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Performance2
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Story2
Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.
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Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Release date: 2018-05-18
- Language: English
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$8.71 or free with 30-day trial
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A Simple Guide to the Paleo Autoimmune Protocol
- Written by: Eileen Laird
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Unabridged
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Overall7
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Performance6
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Story6
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- By K. Clifford on 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Release date: 2016-08-12
- Language: English
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$18.74 or free with 30-day trial
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Written by: Cynthia Li MD, Arlie Russell Hochschild PhD - foreword
- Narrated by: Kimberly Austin
- Length: 9 hrs and 30 mins
- Unabridged
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Overall12
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Performance9
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Story9
In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.
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Informative & Well written
- By Monika T on 2023-05-27
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Narrated by: Kimberly Austin
- Length: 9 hrs and 30 mins
- Release date: 2020-03-04
- Language: English
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$21.16 or free with 30-day trial
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Diabetes & Insulin Resistance Diets
- 2-in-1 Bundle: Learn How to Lose Weight, Prevent and Reverse Type 1 and 2 Diabetes, Sugar Detox and Fight Inflammation
- Written by: Andy Turner, Austin Romero
- Narrated by: Kevin Wagner
- Length: 6 hrs and 13 mins
- Unabridged
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Overall2
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Performance1
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Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a condition called insulin resistance is. But how do you control insulin resistance? And more importantly: How do you actually lose weight without sacrificing all of your favorite foods?
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Very good.
- By flutterdove on 2022-01-04
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Diabetes & Insulin Resistance Diets
- 2-in-1 Bundle: Learn How to Lose Weight, Prevent and Reverse Type 1 and 2 Diabetes, Sugar Detox and Fight Inflammation
- Narrated by: Kevin Wagner
- Length: 6 hrs and 13 mins
- Release date: 2020-12-18
- Language: English
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$25.00 or free with 30-day trial
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Written by: Emily Lipinski ND HBSc ND HBSc
- Narrated by: Soneela Nankani
- Length: 10 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and...
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Narrated by: Soneela Nankani
- Length: 10 hrs and 14 mins
- Release date: 2020-12-22
- Language: English
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$32.62 or free with 30-day trial
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The TIGER Protocol
- An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
- Written by: Akil Palanisamy MD
- Narrated by: Josh Hurley
- Length: 12 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine. In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with...
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In depth overview with actionable steps
- By Anna-Lisa on 2024-11-30
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The TIGER Protocol
- An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity
- Narrated by: Josh Hurley
- Length: 12 hrs and 29 mins
- Release date: 2023-05-09
- Language: English
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$37.28 or free with 30-day trial
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Written by: Robin Berzin
- Narrated by: Emily Tremaine, Robin Berzin
- Length: 9 hrs and 55 mins
- Unabridged
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Overall6
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Performance4
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Story4
A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based...
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motivating
- By Anonymous on 2022-04-27
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Narrated by: Emily Tremaine, Robin Berzin
- Length: 9 hrs and 55 mins
- Release date: 2022-01-18
- Language: English
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$25.99 or free with 30-day trial
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Written by: Daryl Gioffre
- Narrated by: Daryl Gioffre
- Length: 10 hrs and 3 mins
- Unabridged
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Overall0
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go...
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Narrated by: Daryl Gioffre
- Length: 10 hrs and 3 mins
- Release date: 2021-01-05
- Language: English
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$32.62 or free with 30-day trial
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Overall1
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Performance1
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Story1
Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Release date: 2023-02-02
- Language: English
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$20.19 or free with 30-day trial
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