Showing titles in Self-Esteem
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).
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Awesome Tips For Personal Improvement
- By Lyfs2Short2Waste on 2020-01-22
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
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How to Own Your Own Mind
- Written by: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Only book you need to live a fulfilled live
- By Amazon Customer on 2021-10-25
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How to Own Your Own Mind
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Release date: 2017-09-19
- Language: English
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Price: $20.15 or 1 Credit
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Nothing new, not even really about confidence
- By AM on 2019-09-29
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 2014-12-09
- Language: English
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Written by: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Release date: 2024-06-18
- Language: English
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things.
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YEARS of Insight and Wisdom In One Book!
- By Alyssa on 2024-04-26
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Release date: 2024-04-23
- Language: English
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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A great psychological bandage
- By Georgiana L. on 2024-04-04
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It's Not You
- Identifying and Healing from Narcissistic People
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Release date: 2024-02-20
- Language: English
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 2012-01-17
- Language: English
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Worthy
- How to Believe You Are Enough and Transform Your Life
- Written by: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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Amazing
- By jaymee on 2024-05-27
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Worthy
- How to Believe You Are Enough and Transform Your Life
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Release date: 2024-02-20
- Language: English
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Written by: Alexandra Roxo
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Unabridged
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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This book has given me alot to consider.
- By Holly on 2020-08-02
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Release date: 2020-07-21
- Language: English
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How to Stop Breaking Your Own Heart
- Written by: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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How to Stop Breaking Your Own Heart
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Release date: 2024-06-25
- Language: English
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- By J Loe on 2022-01-31
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 2020-03-10
- Language: English
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- Written by: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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I get it you are confident, well according to you
- By Canadian on 2021-06-01
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Release date: 2016-07-12
- Language: English
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Petit Bouddha. Guide pour apprendre à s'aimer
- Written by: Lori Deschene
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
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Un enregistrement très convaincant. Nous savons que nous devons être bons envers nous-mêmes si nous voulons être heureux. Mais est-ce que notre cœur le sait ? Nous sommes à la fois le juge impitoyable et l'enfant perdu et apeuré qui ne veut plus se sentir jugé. Nous avons créé un cercle vicieux auquel nous pouvons mettre fin uniquement en sortant de nous-mêmes pour observer comment nous en sommes arrivés là. Pour transformer les pensées qui nous hantent.
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Petit Bouddha. Guide pour apprendre à s'aimer
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
- Release date: 2016-06-10
- Language: French
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Release date: 2013-04-09
- Language: English
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Good for evaluation of self
- By Lara on 2023-01-29
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 2020-07-09
- Language: English
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Reconciliation
- Healing the Inner Child
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Beautifully written, my mind was on overdrive.
- By jeremy on 2020-02-14
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Reconciliation
- Healing the Inner Child
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Release date: 2015-10-05
- Language: English
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Finding Me
- A Memoir
- Written by: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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We think we are alone…truth is, we are not.
- By RITU G on 2022-05-28
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Finding Me
- A Memoir
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Release date: 2022-04-26
- Language: English
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101 façons de transformer votre vie
- Written by: Dr. Wayne W. Dyer
- Narrated by: Vincent Davy
- Length: 1 hr and 11 mins
- Unabridged
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Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie plus satisfaisante et agréable. Écoutez ces pensées inspirantes et voyez votre vie se transformer ! "Pardonnez-vous vos erreurs. Voyez en chaque maladresse une leçon à transcender. Libérez-vous de la tyrannie de vos jugements. Choisissez d'être libre. Soyez conscient qu'il n'existe pas d'accident dans l'intelligence de votre univers. Prenez conscience que tout ce qui se présente, les personnes comme les choses, sont des enseignements dans votre vie. Appréciez-les !"
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Déception. Je lâche aux premières 10 minutes.
- By Rubylune on 2024-05-17
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101 façons de transformer votre vie
- Narrated by: Vincent Davy
- Length: 1 hr and 11 mins
- Release date: 2018-07-03
- Language: French
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Excellent Book to cope with Anxiety
- By Rikiki on 2023-07-21
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 2021-04-13
- Language: English
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Written by: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr
- Unabridged
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This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program.
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Excellent
- By Maria on 2023-03-01
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Self-Esteem Affirmations
- Motivational Affirmations for Building Confidence and Recognizing Self-Worth
- Narrated by: Louise L. Hay
- Length: 1 hr
- Release date: 2004-06-17
- Language: English
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