Showing results by narrator "Fred Sanders" in All Categories

From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results in any negotiation.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

In April 1970, during the glory days of the Apollo space program, NASA sent Navy Captain Jim Lovell and two other astronauts on America's fifth mission to the moon. Only 55 hours into the flight of Apollo 13, disaster struck: a mysterious explosion rocked the ship, and soon its oxygen and power began draining away. Written with all the color and drama of the best fiction, Apollo 13 (previously published as Lost Moon) tells the full story of the moon shot that almost ended in catastrophe.

Authors Womack, Jones, and Roos provided a comprehensive description of the entire lean system. They exhaustively documented its advantages over the mass production model pioneered by General Motors and predicted that lean production would eventually triumph. Indeed, they argued that it would triumph not just in manufacturing but in every value-creating activity from health care to retail to distribution.

The Nature of Drugs presents Sasha Shulgin’s popular San Francisco State University course on what drugs are, how they work, how they are processed by the body, and how they affect our society. The course also delves into social issues and reactions involving drugs, and discussions of governmental attempts at controlling them and features Sasha's engaging lecture style peppered with illuminating anecdotes and amusing asides.

We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook - or even better, creating a start-up with the potential to be the next Google or Facebook or Uber. We see software coders becoming millionaires or billionaires before age 30 and feel we are failing if we are not one of them.

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.

The world’s leading economist of inequality presents a short but sweeping and surprisingly optimistic history of human progress toward equality despite crises, disasters, and backsliding, a perfect introduction to the ideas developed in his monumental earlier books.

With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?

Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life.

In Legend, acclaimed best-selling author Eric Blehm takes as his canvas the Vietnam War as seen through a single mission that occurred on May 2, 1968. A 12-man Special Forces team had been covertly inserted into a small clearing in the jungles of neutral Cambodia - where US forces were forbidden to operate. Their objective, just miles over the Vietnam border, was to collect evidence that proved the North Vietnamese Army was using the Cambodian sanctuary as a major conduit for supplying troops and materiel to the south via the Ho Chi Minh Trail.

A stevedore on the San Francisco docks in the 1940s, Eric Hoffer wrote philosophical treatises in his spare time while living in the railroad yards. The True Believer—the first and most famous of his books—was made into a bestseller when President Eisenhower cited it during one of the earliest television press conferences.

Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.

A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.

After researching medical journals and performing outside-the-box self-experimentation, David Wise found a way to resolve his symptoms for pelvic pain. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. This audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor.

Fatal Vision is the electrifying true story of Dr. Jeffrey MacDonald, the handsome, Princeton-educated physician convicted of savagely slaying his young pregnant wife and two small children, murders he vehemently denies committing. Best-selling author Joe McGinniss chronicles every aspect of this horrifying and intricate crime and probes the life and psyche of the magnetic, all-American Jeffrey MacDonald, a golden boy who seemed destined to have it all.

Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.

When Martha Einkorn fled her father’s isolated compound in Oregon, she never expected to find herself working for a powerful social media mogul hell-bent on controlling everything. Now, she’s surrounded by mega-rich companies designing private weather, predictive analytics, and covert weaponry while spouting technological prophecy. Martha may have left the cult, but if the apocalyptic warnings in her father’s fox and rabbit sermon—once a parable to her—are starting to come true, how much future is actually left?

Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. Her comic memoir and first book, Unqualified, will share Anna's candid, sympathetic, and entertaining stories of love lost and won. Part memoir, part humorous, unflinching advice from her hit podcast Anna Faris Is Unqualified, the book will reveal Anna's unique take on how to navigate the bizarre, chaotic, and worthwhile adventure of finding love.

As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives”, which contained remarkable revelations about Dr. Weiss’ family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.