Showing results by publisher "HarperAudio" in Health & Wellness
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Best Self
- Be You, Only Better
- Written by: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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A life changing book
- By Julius on 2019-09-02
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Best Self
- Be You, Only Better
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Release date: 2019-01-08
- Language: English
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Price: $29.13 or 1 Credit
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Written by: Irvin D. Yalom
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Unabridged
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The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
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Great book for psychotherapists new and old
- By Noemie Kyryluk on 2018-09-19
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Release date: 2012-12-11
- Language: English
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Written by: Joel Fuhrman, Robert Phillips
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 8 mins
- Unabridged
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We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
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This boom reference the PDF too often
- By Nicole Atkinson on 2018-04-27
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Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 8 mins
- Release date: 2017-10-17
- Language: English
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Sale price: $6.99 (76% off) or 1 Credit
Price: $29.13
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The Game
- Penetrating the Secret Society of Pickup Artists
- Written by: Neil Strauss
- Narrated by: Neil Strauss
- Length: 9 hrs and 27 mins
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Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is not fiction. These men really exist. They live together in houses known as Projects. And Neil Strauss, the best-selling author, spent two years living among them, using the pseudonym Style to protect his real-life identity. The result is one of the most explosive and controversial books of the year.
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"To win the game you have to leave it"
- By Mykhailo Tolkachov on 2018-11-10
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The Game
- Penetrating the Secret Society of Pickup Artists
- Narrated by: Neil Strauss
- Length: 9 hrs and 27 mins
- Release date: 2009-06-16
- Language: English
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Price: $32.62 or 1 Credit
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What Really Happened in Wuhan
- Written by: Sharri Markson
- Narrated by: Danielle Carter
- Length: 16 hrs and 28 mins
- Unabridged
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The origins of COVID-19 are shrouded in mystery. Scientists and government officials insisted, for a year and a half, that the virus had a natural origin, ridiculing anyone who dared contradict this view. Tech giants swept the internet, censoring and silencing debate in the most extreme fashion. Yet it is undeniable that a secretive facility in Wuhan was immersed in genetically manipulating bat-coronaviruses in perilous experiments. And as soon as the news of an outbreak in Wuhan leaked, the Chinese military took control and gagged all laboratory insiders.
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Incredible journalism
- By Darin Belanger on 2021-12-24
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What Really Happened in Wuhan
- Narrated by: Danielle Carter
- Length: 16 hrs and 28 mins
- Release date: 2021-09-29
- Language: English
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Live Your Life
- My Story of Loving and Losing Nick Cordero
- Written by: Amanda Kloots, Anna Kloots
- Narrated by: Amanda Kloots
- Length: 10 hrs and 53 mins
- Unabridged
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Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
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Family, faith and love
- By AmazonCustomer on 2023-12-09
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Live Your Life
- My Story of Loving and Losing Nick Cordero
- Narrated by: Amanda Kloots
- Length: 10 hrs and 53 mins
- Release date: 2021-06-15
- Language: English
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- Written by: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Unabridged
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Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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The human heart and soul on paper
- By Taylor L Avender on 2022-08-17
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Release date: 2021-01-07
- Language: English
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Written by: Darin Olien
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Unabridged
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In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
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Love the book, the reading has one serious flaw
- By Amazon Customer on 2021-04-05
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Release date: 2015-07-21
- Language: English
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Disappointing
- By Ladybee on 2023-04-14
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 2022-03-08
- Language: English
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The Dance of Connection
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
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In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say).
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informative
- By kaleigh burnet on 2017-10-20
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The Dance of Connection
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 2005-07-22
- Language: English
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Written by: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Insightful and enlightening
- By Annie Chbat on 2022-05-18
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Release date: 2016-03-15
- Language: English
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- Written by: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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I've never felt so seen and heard
- By Anonymous User on 2023-12-24
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Release date: 2019-03-26
- Language: English
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Feeling Seen
- Reconnecting in a Disconnected World
- Written by: Jody Carrington
- Narrated by: Eleanor Caudill
- Length: 7 hrs and 6 mins
- Unabridged
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Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.
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Disappointing!
- By Mama Mia on 2023-01-18
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Feeling Seen
- Reconnecting in a Disconnected World
- Narrated by: Eleanor Caudill
- Length: 7 hrs and 6 mins
- Release date: 2023-01-17
- Language: English
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Written by: Joe Navarro
- Narrated by: Dave Clark
- Length: 3 hrs and 59 mins
- Unabridged
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Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.
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Poor choice of reader
- By Draea on 2020-11-29
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- Narrated by: Dave Clark
- Length: 3 hrs and 59 mins
- Release date: 2019-10-15
- Language: English
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Mars and Venus Starting Over
- A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One
- Written by: John Gray
- Narrated by: Simon Prebble
- Length: 8 hrs and 46 mins
- Unabridged
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Is it possible to find love again after a breakup, death, or divorce? At the end of a relationship, it can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, a divorce, or the loss of a loved one. But in this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again.
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Eye opening!
- By Roman W. Loehnert on 2021-06-02
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Mars and Venus Starting Over
- A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One
- Narrated by: Simon Prebble
- Length: 8 hrs and 46 mins
- Release date: 2016-06-21
- Language: English
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The Extended Mind
- The Power of Thinking Outside the Brain
- Written by: Annie Murphy Paul
- Narrated by: Annie Murphy Paul
- Length: 11 hrs and 25 mins
- Unabridged
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Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
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Great Book with tangible ideas
- By Benny Eapen on 2022-09-06
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The Extended Mind
- The Power of Thinking Outside the Brain
- Narrated by: Annie Murphy Paul
- Length: 11 hrs and 25 mins
- Release date: 2022-05-20
- Language: English
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Misbelief
- What Makes Rational People Believe Irrational Things
- Written by: Dan Ariely
- Narrated by: Simon Jones
- Length: 9 hrs and 58 mins
- Unabridged
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Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief, preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”.
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Research that is not “I did my own research”
- By nighthawk on 2024-01-29
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Misbelief
- What Makes Rational People Believe Irrational Things
- Narrated by: Simon Jones
- Length: 9 hrs and 58 mins
- Release date: 2023-09-19
- Language: English
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Breathe
- A Life in Flow
- Written by: Rickson Gracie, Peter Maguire
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Unabridged
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From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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life changing
- By Anonymous User on 2021-08-22
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Breathe
- A Life in Flow
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Release date: 2021-08-10
- Language: English
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- Written by: Laura Davis
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Unabridged
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Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners - girlfriends, boyfriends, spouses, and lovers - trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.
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A must have resource for partners
- By Amazon Customer on 2019-01-21
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Release date: 2013-01-29
- Language: English
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Written by: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
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Such a well written book
- By Kayla Barylski on 2021-11-01
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Release date: 2013-12-31
- Language: English
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