Showing results by author "Aaron T. Beck" in All Categories
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Written by: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
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Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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I found almost all my answers!!!
- By Payman on 2021-03-06
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Release date: 2020-07-28
- Language: English
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Price: $29.14 or 1 Credit
Sale price: $29.14 or 1 Credit
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- Written by: Aaron T. Beck MD
- Narrated by: Bob Dio
- Length: 12 hrs and 47 mins
- Unabridged
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Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.
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- By Alexandre L'Écuyer on 2019-03-22
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- Narrated by: Bob Dio
- Length: 12 hrs and 47 mins
- Release date: 2016-04-05
- Language: English
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Price: $20.04 or 1 Credit
Sale price: $20.04 or 1 Credit
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Cognitive Therapy and the Emotional Disorders
- Written by: Aaron T. Beck
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Unabridged
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Is the emotionally disturbed person a victim of forces beyond his awareness? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice.
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CT through A Beck's own words.
- By khoban on 2023-04-26
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Cognitive Therapy and the Emotional Disorders
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Release date: 2021-11-23
- Language: English
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Price: $23.31 or 1 Credit
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Written by: Leslie Sokol PhD, Marci G. Fox PhD, Judith S. Beck PhD - foreword, and others
- Narrated by: Rachel Perry
- Length: 5 hrs and 16 mins
- Unabridged
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Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step by step how to determine if their fear is valid, and if not, how to overcome it.
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Narrated by: Rachel Perry
- Length: 5 hrs and 16 mins
- Release date: 2020-09-29
- Language: English
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Price: $14.47 or 1 Credit
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