Showing results by author "Catherine Karle" in All Categories
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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all you need is hard work
- By El chapulin on 2018-07-04
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 2015-07-29
- Language: English
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Price: $33.28 or 1 Credit
Sale price: $33.28 or 1 Credit
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Outsmarting Worry & Anxiety
- Kid’s Guide to Managing Worry. Badass Ways to End Anxiety & Panic Attacks! Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Worries
- Written by: Elisabeth Pittman, Catherine Karle
- Narrated by: Carolyn J. Davy
- Length: 3 hrs and 28 mins
- Unabridged
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Do you feel that worry, anxiety and continuous negative thoughts are affecting your life? Has your mind become your worst enemy? Do not worry anymore. There is a solution for anxiety! People who experience anxiety and panic attacks go through experiences that are very difficult to tolerate and steal the peace of mind.
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Outsmarting Worry & Anxiety
- Kid’s Guide to Managing Worry. Badass Ways to End Anxiety & Panic Attacks! Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Worries
- Narrated by: Carolyn J. Davy
- Length: 3 hrs and 28 mins
- Release date: 2020-07-25
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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The Stress & Depression Cure: The Cognitive Behavioral Solution.
- A Guide to Beat Stress and Depression Without Drugs. F**K Stress.
- Written by: Elisabeth Pittman, Catherine Karle
- Narrated by: Carolyn J. Davy
- Length: 3 hrs and 41 mins
- Unabridged
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Studies show that stress and anxiety contribute to at least 80 percent of all diseases suffered by people today. More than 19 million people are negatively affected by stress-related disorders, but they don't have to be. When you listen to our audiobook, The Stress & Depression Cure, you will get a combination of expert advice from psychologists, educators, and people suffering from excessive stress and depression.
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The Stress & Depression Cure: The Cognitive Behavioral Solution.
- A Guide to Beat Stress and Depression Without Drugs. F**K Stress.
- Narrated by: Carolyn J. Davy
- Length: 3 hrs and 41 mins
- Release date: 2020-04-29
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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