Showing results by author "Karen Miller" in All Categories

Hosts Robyn Miller Brecker and Karen Loenser are doing the research, having the conversations and weeding through the spiritual + holistic clutter for you. They'll be boiling it down to what you need to know now. So bring on the mediums, the shamans, the tarot readers and astrologers…bring in the sage, the psychedelics and the crystal balls. Robyn and Karen will “seekify” your journey with quick, magical morsels of soulful nuggets to nourish your own seeking adventure. Get ready to sample, dabble, and savor with them each week.

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and it’s easy to slip back into bad habits. The truth is that even with all the determination in the world, and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work.

Your subconscious urges to snack and overeat can destroy all your hard work bring back the pounds you’ve shed, and it is this subconscious aspect that must be addressed if you want to permanently keep the weight off. This book will give you all you need to stop overeating, hacking your subconscious mind. In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on.

Troubled by his dark past, Oscar Carlson joins the NYPD and becomes a homicide detective. Samantha Huff, also with the NYPD, works in the narcotics division. Both are relentless when it comes to getting things done, and both enjoy working alone without the burden of a partner. Their paths never cross, until one day Oscar ruins Samantha's investigation while working on his. It was an accident, but a lucky one. That day, they find themselves trapped in an investigation they need to work together.

Essence best-selling author and winner of the Nubian Literary Award, Karen E. Quinones Miller was also named Author of the Year by Turning Pages Book Club. Passin' introduces Shanika Ann Jenkins - a light-skinned black woman who decides to remake herself. Shanika is blonde and beautiful. But after being rejected for a job she makes an incredible choice: to use her God-given assets to become the white woman she always imagined she could be.

Thirty-something writer Regina lives in Harlem with her four-year-old daughter. And no matter what she does, drama follows her wherever she goes. Her world is thrown for a loop when shady Little Joe re-enters her life looking for some action. Unfortunately, her lingering feelings for her congressman ex-husband aren't helping either.

The pandemic has brought both new challenges and new opportunities for authors. More people are buying books, but even more, people are writing and publishing them, also. How can you and your book stand out from the competition? In this second edition of Self-Publishing: You Can Do This!, author and publishing consultant Karen Hodges Miller brings us the latest changes in the publishing industry, updating us on everything from the new surge in audiobook sales to dealing with social distancing.