Showing results by narrator "Curtis Wright" in All Categories

In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future 

Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.  

Our aim with this narrative is to share our journey through the labyrinth of cancer treatment—the decisions we faced, the paths we chose, and, most importantly, the lessons we learned. We hope to offer guidance, support, and perhaps a sense of solidarity to others who find themselves on a similar journey. This is not your typical medical guide; it is a well-researched companion for every aspect of your cancer journey and a deeply personal account of battling cancer from the perspective of a spouse.

Use this audiobook to understand how each personality type flirts and improve your dating life and relationships. No tricks. No rouse-up motivation. No strange pickup games. It’s actionable content made to turn you into the most attractive version of yourself.

William Schneider struggled financially for years. He had no idea what to do with his life. He constantly wondered, "How can I reach financial freedom? How to invest my money? What do rich people do differently?" Ten years later, he has achieved financial independence, as well as a net worth of over $1,000,000.

Worried about another looming slump? Employ the kaizen ideology today to establish a successful “continuous improvement” mechanism in your business to save it and see dramatic improvements! If you’ve always wanted to increase productivity in your business and maintain the quality of products and services through a sustainable, continuous improvement of processes and products involving the lean and agile startup team, this book is for you.

Through seven deployments commanding sailors in the complex and dangerous world of nuclear submarine warfare, Jon Rennie experienced a deep form of leadership. On a sub, there is no escape. No “after work”. No home to commute to. You live and lead side-by-side with the crew, every day. 

If you've ever watched the stock market spinning madly, stocks like GameStop going up 100 percent and then down 50 percent, and wondered whether you could take a slice of the action - the answer is yes! Learn how to trade based on what the charts tell you, and you can make great returns while limiting your risks. Marty Schwartz used technical trading to boost $40,000 to $20 million in a few years, and Ray Dalio (Bridgewater Associates) built a $10bn fortune setting up computer algorithms to look for good trades.

People who want to lose weight, who are health-conscious, and love to eat can't help but get hooked to the Mediterranean diet. Why? What makes the Mediterranean diet worth trying and keeping? This kind of diet has been practiced for centuries in several countries across Southern Europe, and these people seem to live a happier and healthier life compared to people from a different region.

If you’ve always wanted to increase productivity and efficiency by improving workflows and increasing your team’s ability to complete (more) work on time and as well as everyone’s comprehension of complex information such as task relationships but haven’t been able to figure out the best path to get there, keep reading...You are about to learn how to spot impediments in work progress visually, improve teamwork and communication between your team members and have a perfect workflow by leveraging the power of Kanban boards!

Do you seek entrepreneurial success but don’t know how to develop a winning mindset? Are you facing failure and do not know what to do? Or are you somehow “stuck” in life and cannot find the road to your personal and business growth? This audiobook presents the ten golden mindset rules of entrepreneurial success and financial wealth employed by some of the world’s wealthiest entrepreneurs. It contains the vital teachings, essential beliefs, habits, and visions that allowed them to turn their initial failures into undisputed success and meet financial wealth.

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

Scrum is the leading Agile methodology used by Fortune 500 companies and is transforming businesses everywhere. In this ever-changing world of customer expectations and new technologies, businesses need to be agile to get ahead and stay there. With Scrum, you can be ready to adapt to the inevitable change. 

Will you pay more for a $19.99 shirt with a 20 percent discount or a $24.99 shirt with a 30 percent discount? The truth is, most of the math you find yourself doing on a day to day basis it's usually done in your head, that's why improving your mental math skills is always useful. If you’ve grown up hating math, that’s probably because you’ve been taught with the wrong approach. Math can help you calculate a discount on the fly, easily multiply big numbers, or quickly figure out how much dough packs you’ll need to make 50 cookies if one pack will be enough for 20.

Are you struggling to succeed in business or have a nine-to-five job and would like to achieve financial independence and growing wealth? If so, I’d like to share with you the winning habits of the world’s most successful self-made multi-billionaires, including Jeff Bezos, Steve Jobs, Elon Musk, Sir Richard Branson, Bill Gates, Warren Buffett, and Arianna Huffington.... 

Make money while sleeping! Discover everything you need to know to help you escape the rat race with the ultimate guide to creating passive income online! In this guide, Jacopo Mazzocchitti pools together his extensive experience in the field of passive online income and gives the "no-frills" guide to making money online using three powerful avenues. All you need to do is select the method best suited to your personality type and make out like a bandit.

In this audiobook, you’ll learn 12 proven techniques to (at least) double your reading speed and improve your comprehension. You can start applying these techniques right now, and they only require a few minutes of practice a day to help you read faster.  

This dog care and training guide for beginners will show you the basics of handling your puppy the pack-leader´s way: From setting up the training area and getting the equipment and supplies you will need, to claiming your role as pack leader and conditioning him to obey your basic commands.

A study done by Smart Insights showed a 9 percent increase in the number of social media users worldwide each year, with a projected 3.48 billion active social media users in 2019. That is over 45 percent of the total world population! You’re probably someone who thought that social media marketing would be a breeze. That you wouldn’t have any problems with getting people to follow your brand online and hand over their cash. But, you’re having a hard time and you don’t know what’s wrong.

You may have very little money and are only making ends meet. It doesn’t matter where you stand financially, just don’t let that hold you back if you have the desire to step out from under a cloud of debt and constant bills. You may not have many family and friends as supporters when you decide that making a million is what you want, but leave them to their own devices, gather as much information as you need, get out and meet people who will be supportive, and use your strong determination and the will to get what you want. Make it happen and get going!