Recovery Meditations
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Great content, robotic narration
- By Suzanne on 2018-10-26
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 2017-03-07
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Price: $20.15 or 1 Credit
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Written by: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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good read for addictions
- By Malachite on 2021-03-16
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 2020-12-02
- Language: English
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Written by: Thomas Hübl, Julie Jordan Avritt, William Ury - foreword
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Unabridged
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Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".
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Practical Approach
- By Chiello Rose on 2021-03-17
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Release date: 2020-11-17
- Language: English
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Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....
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Price: $27.83 or 1 Credit
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- Written by: Tommy Rosen
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Unabridged
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
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truly inspiring
- By Siobhan Rooney on 2024-01-27
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Recovery 2.0
- Move Beyond Addiction and Upgrade Your Life
- Narrated by: Tommy Rosen
- Length: 10 hrs and 5 mins
- Release date: 2022-06-04
- Language: English
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....
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One Breath at a Time
- Buddhism and the Twelve Steps
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Inspirational and Informative
- By Trevor Hatter on 2023-06-30
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release date: 2017-08-29
- Language: English
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Price: $33.53 or 1 Credit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 2014-09-01
- Language: English
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Written by: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 29 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrated by: Larry Oliver
- Length: 29 mins
- Release date: 2016-06-13
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Silence
- The Power of Quiet in a World Full of Noise
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 19 mins
- Unabridged
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Silence
- The Power of Quiet in a World Full of Noise
- Narrated by: Dan Woren
- Length: 3 hrs and 19 mins
- Release date: 2015-01-27
- Language: English
- The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource....
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Price: $19.80 or 1 Credit
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Written by: Hugh G. Byrne PhD
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
- Unabridged
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Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
- Release date: 2016-05-10
- Language: English
- The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Release date: 2019-05-17
- Language: English
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....
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Twenty-Four Hours a Day
- Written by: Richmond Walker - editor
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Unabridged
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrated by: Mike Woodley
- Length: 8 hrs and 50 mins
- Release date: 2012-07-13
- Language: English
- Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world....
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Daily Positive Affirmations
- 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn
- Written by: Jack Cohen
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Unabridged
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The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.
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Daily Positive Affirmations
- 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Release date: 2024-02-22
- Language: English
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The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Written by: Karen Casey
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Unabridged
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
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Each Day a New Beginning
- Daily Meditations for Women, 40th Anniversary Edition
- Narrated by: Sharon Freedman
- Length: 11 hrs and 54 mins
- Release date: 2022-12-27
- Language: English
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Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more....
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Unabridged
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 2014-03-19
- Language: English
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Written by: Lewis David, Antonia Ryan
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Unabridged
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 18 mins
- Release date: 2021-03-18
- Language: English
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Prayer & Meditation
- AA Members Share the Many Ways They Connect Spiritually
- Written by: AA Grapevine
- Narrated by: Bryan Ken, Hanne Rickert
- Length: 4 hrs and 30 mins
- Unabridged
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From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.
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Prayer & Meditation
- AA Members Share the Many Ways They Connect Spiritually
- Narrated by: Bryan Ken, Hanne Rickert
- Length: 4 hrs and 30 mins
- Release date: 2024-02-06
- Language: English
- From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.
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Little Red Book
- Alcoholics Anonymous
- Written by: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Changed my life
- By John Spencer on 2022-05-20
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release date: 2011-08-24
- Language: English
- This is the original study guide to the Big Book, Alcoholics Anonymous....
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Written by: Alfred Summers
- Narrated by: Jerry Lord
- Length: 4 hrs and 40 mins
- Unabridged
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrated by: Jerry Lord
- Length: 4 hrs and 40 mins
- Release date: 2023-02-11
- Language: English
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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The Skill of Happiness
- Written by: Matthieu Ricard
- Narrated by: Matthieu Ricard
- Length: 49 mins
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"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard
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The Skill of Happiness
- Narrated by: Matthieu Ricard
- Length: 49 mins
- Release date: 2009-07-13
- Language: English
- By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- Written by: Thérèse Jacobs-Stewart
- Narrated by: Pam Ward
- Length: 6 hrs and 45 mins
- Unabridged
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Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- Narrated by: Pam Ward
- Length: 6 hrs and 45 mins
- Release date: 2021-09-28
- Language: English
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Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....
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Price: $17.81 or 1 Credit
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