Listen free for 30 days
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $25.24
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- Written by: Andrea Owen
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.
-
-
Will keep this book forever
- By Brooke Taylor on 2019-11-22
Written by: Andrea Owen
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Written by: Andrea Owen
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
-
Every woman should read this book!
- By Emma David on 2021-05-24
Written by: Amy Morin
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- By Hazel on 2020-08-02
Written by: Nina Purewal, and others
-
How I Changed My Life in a Year
- Written by: Shelley Wilson
- Narrated by: Lara J. West
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.' Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
-
-
Very helpful
- By M. Frias on 2024-01-30
Written by: Shelley Wilson
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Written by: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
-
-
It was just okay
- By Emily Koch on 2022-03-28
Written by: Amy Shah MD
-
52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- Written by: Andrea Owen
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.
-
-
Will keep this book forever
- By Brooke Taylor on 2019-11-22
Written by: Andrea Owen
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Written by: Andrea Owen
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
-
Every woman should read this book!
- By Emma David on 2021-05-24
Written by: Amy Morin
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- By Hazel on 2020-08-02
Written by: Nina Purewal, and others
-
How I Changed My Life in a Year
- Written by: Shelley Wilson
- Narrated by: Lara J. West
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.' Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
-
-
Very helpful
- By M. Frias on 2024-01-30
Written by: Shelley Wilson
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Written by: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
-
-
It was just okay
- By Emily Koch on 2022-03-28
Written by: Amy Shah MD
Publisher's Summary
A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women’s gears out of autopilot and empowers listeners to create happier, more fulfilling lives.
Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins listeners to overcome their negative habits with compassion and understanding.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What the critics say
More from the same
What listeners say about How to Stop Feeling Like Sh*t
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Theresa
- 2018-06-18
I feel like maybe I need to go read her first book
I feel like she touched on my issues for sure, but not sure the 10 minute run down was any help.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ashley Lewis
- 2020-08-20
Motivating and To The Point
I love how her personality shone here... she has some really great steps that to introduce into every day life that just make no sense and really we don’t have any excuses to not do them. This was all about a huge mindset shift for me! Thank you
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Deserrai
- 2018-09-20
Better when the author narrates
Love this book! Listening to more by A.Owen but wish she read all her own works! #Audible1
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Wendy
- 2023-12-13
I can completely relate
I felt like I could relate to everything I really enjoy this audiobook. I recommend it
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Morginn pushee
- 2018-09-14
Wonderfully Written
I would recommend this book to everyone woman or person for that matter who has felt like they have lost who they are. This book has given me the tools I have never thought of. I’m very thankful to have come across this book. #Audible1
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- AnnaMarie
- 2021-10-14
completely relatable
I loved hearing this book. I will be looking for more works from Andrea Owen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sonja
- 2018-09-26
Love this book!
I will listen to this book several more time plus use the workbook. Some amazing points in here that trully hit home!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- gokeefe
- 2021-10-14
Loved it!!!
Very well written and super relatable. Andrea narrating it was very well done!!! Worth the read!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Desire Nelson
- 2021-06-10
A good read.
Although the author summarized several ideas from other famous self help gurus, she added assignments to help guide the ideas.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- Yetanotheremily
- 2022-01-17
valley girl
The narrator makes this almost impossible to get through. My idea of an excellent self help book probably wouldn't involve a valley girl accent. :/
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!