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Santé, forme physique et régime

Mise en forme, régime et nutrition

21 708 titres
Voir tous les titres Mise en forme, régime et nutrition
  • Entraînement physique et mise en forme (13 991)
  • Régimes, nutrition et alimentation équilibrée (8 308)

Meilleures ventes

Page de couverture de The New Menopause
  • The New Menopause

  • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
  • Auteur(s): Mary Claire Haver MD
  • Narrateur(s): Mary Claire Haver MD
  • Durée: 9 h et 45 min
  • Version intégrale
  • Au global
    4 out of 5 stars 36
  • Performance
    4 out of 5 stars 30
  • Histoire
    4.5 out of 5 stars 30

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

  • 1 out of 5 stars
  • Do yourself a favor and buy the book version

  • Écrit par Brenda H. le 2024-06-08
Page de couverture de The Comfort Crisis
  • The Comfort Crisis

  • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
  • Auteur(s): Michael Easter
  • Narrateur(s): Michael Easter
  • Durée: 8 h et 52 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 396
  • Performance
    4.5 out of 5 stars 321
  • Histoire
    4.5 out of 5 stars 319

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

  • 5 out of 5 stars
  • Interesting

  • Écrit par JoeCar le 2021-12-08
Page de couverture de The Thin Woman's Brain
  • The Thin Woman's Brain

  • Re-wiring the Brain for Permanent Weight Loss
  • Auteur(s): Dilia Suriel
  • Narrateur(s): Kate Fotopoulos
  • Durée: 7 h et 30 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 7
  • Performance
    4 out of 5 stars 4
  • Histoire
    4 out of 5 stars 4

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

  • 5 out of 5 stars
  • Exactly what I needed

  • Écrit par Amazon Customer le 2025-08-06
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    3.5 out of 5 stars 8
  • Performance
    3.5 out of 5 stars 8
  • Histoire
    3.5 out of 5 stars 7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • 1 out of 5 stars
  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Young Forever
  • Young Forever

  • The Secrets to Living Your Longest, Healthiest Life
  • Auteur(s): Dr. Mark Hyman MD
  • Narrateur(s): Dr. Mark Hyman MD
  • Durée: 9 h et 28 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 36
  • Performance
    4.5 out of 5 stars 26
  • Histoire
    4 out of 5 stars 26

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

  • 1 out of 5 stars
  • A review of his other books

  • Écrit par Allan Montgomery McKinnon le 2023-02-22
Page de couverture de Unbreakable
  • Unbreakable

  • A Woman's Guide to Aging with Power
  • Auteur(s): Vonda Wright MD
  • Narrateur(s): Vonda Wright MD
  • Durée: 9 h et 49 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

Page de couverture de The New Menopause
  • The New Menopause

  • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
  • Auteur(s): Mary Claire Haver MD
  • Narrateur(s): Mary Claire Haver MD
  • Durée: 9 h et 45 min
  • Version intégrale
  • Au global
    4 out of 5 stars 36
  • Performance
    4 out of 5 stars 30
  • Histoire
    4.5 out of 5 stars 30

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

  • 1 out of 5 stars
  • Do yourself a favor and buy the book version

  • Écrit par Brenda H. le 2024-06-08
Page de couverture de The Comfort Crisis
  • The Comfort Crisis

  • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
  • Auteur(s): Michael Easter
  • Narrateur(s): Michael Easter
  • Durée: 8 h et 52 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 396
  • Performance
    4.5 out of 5 stars 321
  • Histoire
    4.5 out of 5 stars 319

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

  • 5 out of 5 stars
  • Interesting

  • Écrit par JoeCar le 2021-12-08
Page de couverture de The Thin Woman's Brain
  • The Thin Woman's Brain

  • Re-wiring the Brain for Permanent Weight Loss
  • Auteur(s): Dilia Suriel
  • Narrateur(s): Kate Fotopoulos
  • Durée: 7 h et 30 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 7
  • Performance
    4 out of 5 stars 4
  • Histoire
    4 out of 5 stars 4

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

  • 5 out of 5 stars
  • Exactly what I needed

  • Écrit par Amazon Customer le 2025-08-06
Page de couverture de Rapid Weight Loss & Appetite Control
  • Rapid Weight Loss & Appetite Control

  • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
  • Auteur(s): Joel Thielke
  • Narrateur(s): Joel Thielke
  • Durée: 4 h
  • Version intégrale
  • Au global
    3.5 out of 5 stars 8
  • Performance
    3.5 out of 5 stars 8
  • Histoire
    3.5 out of 5 stars 7

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

  • 1 out of 5 stars
  • Not recorded well

  • Écrit par mel le 2025-06-17
Page de couverture de Young Forever
  • Young Forever

  • The Secrets to Living Your Longest, Healthiest Life
  • Auteur(s): Dr. Mark Hyman MD
  • Narrateur(s): Dr. Mark Hyman MD
  • Durée: 9 h et 28 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 36
  • Performance
    4.5 out of 5 stars 26
  • Histoire
    4 out of 5 stars 26

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

  • 1 out of 5 stars
  • A review of his other books

  • Écrit par Allan Montgomery McKinnon le 2023-02-22
Page de couverture de Unbreakable
  • Unbreakable

  • A Woman's Guide to Aging with Power
  • Auteur(s): Vonda Wright MD
  • Narrateur(s): Vonda Wright MD
  • Durée: 9 h et 49 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

Page de couverture de Ideal Nutrition for Weightlifting
  • Ideal Nutrition for Weightlifting

  • A Healthy Lifestyle Routine for Men and Women
  • Auteur(s): Ysenia Torres
  • Narrateur(s): Mahfuz Hasan
  • Durée: 35 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Raising large objects is not a novel experience, as even the earliest humans lifted boulders. The ancient warriors, in addition to the cavemen, demonstrate the value of weightlifting in terms of developing muscular power.

Page de couverture de Glucose Revolution
  • Glucose Revolution

  • The Life-Changing Power of Balancing Your Blood Sugar
  • Auteur(s): Jessie Inchauspe
  • Narrateur(s): Jessie Inchauspe
  • Durée: 6 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 192
  • Performance
    5 out of 5 stars 158
  • Histoire
    5 out of 5 stars 158

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...

  • 5 out of 5 stars
  • Fantastic Hacks

  • Écrit par Mike Newman le 2023-05-04
Page de couverture de Eat to Beat Disease
  • Eat to Beat Disease

  • The New Science of How Your Body Can Heal Itself
  • Auteur(s): William W Li
  • Narrateur(s): Peter Ganim
  • Durée: 13 h et 56 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 50
  • Performance
    4.5 out of 5 stars 38
  • Histoire
    4.5 out of 5 stars 39

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

  • 5 out of 5 stars
  • fantastic information

  • Écrit par delina macdonald le 2019-06-19
Page de couverture de The Diabetes Code
  • The Diabetes Code

  • Prevent and Reverse Type 2 Diabetes Naturally
  • Auteur(s): Dr. Jason Fung
  • Narrateur(s): Dr. Jason Fung
  • Durée: 7 h et 24 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 409
  • Performance
    4.5 out of 5 stars 346
  • Histoire
    4.5 out of 5 stars 340

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

  • 5 out of 5 stars
  • Compulsory Listening For Anyone Over 21+

  • Écrit par Amazon Customer le 2018-04-08
Page de couverture de Relentless
  • Relentless

  • From Good to Great to Unstoppable
  • Auteur(s): Tim S. Grover, Shari Wenk
  • Narrateur(s): Pete Simonelli
  • Durée: 6 h et 38 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 520
  • Performance
    4.5 out of 5 stars 424
  • Histoire
    4.5 out of 5 stars 419

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

  • 4 out of 5 stars
  • Great book.... Wondering how to apply it

  • Écrit par MG le 2021-07-24
Page de couverture de How Brain Training Can Help You Predict the Future
  • How Brain Training Can Help You Predict the Future

  • Auteur(s): Steven Martinez
  • Narrateur(s): MAHFUZ HASAN
  • Durée: 29 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function.

Page de couverture de It Doesn't Have to Hurt
  • It Doesn't Have to Hurt

  • How Cutting Edge Science and Good Habits Can Stop the Hurt
  • Auteur(s): Sanjay Gupta M.D.
  • Narrateur(s): Sanjay Gupta M.D.
  • Durée: 10 h et 15 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America’s bestselling doctor and neurosurgeon Sanjay Gupta.

Page de couverture de The Galveston Diet
  • The Galveston Diet

  • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
  • Auteur(s): Mary Claire Haver MD
  • Narrateur(s): Mary Claire Haver MD
  • Durée: 5 h et 33 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 16
  • Performance
    4.5 out of 5 stars 10
  • Histoire
    4.5 out of 5 stars 10

“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

  • 5 out of 5 stars
  • Interesting

  • Écrit par Sarah le 2023-06-27
Page de couverture de Keto Diet Cookbook for Beginners
  • Keto Diet Cookbook for Beginners

  • 101 Easy & Delicious Low-Carb, Low-Sugar Recipes for Healthy Life Style with 30 Days Meal Plan (Full Color Pictures Included)
  • Auteur(s): Pam Anderson
  • Narrateur(s): Carmen T McBroom
  • Durée: 2 h et 33 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living.

Page de couverture de Glucose Goddess Method
  • Glucose Goddess Method

  • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
  • Auteur(s): Jessie Inchauspe
  • Narrateur(s): Jessie Inchaupse
  • Durée: 3 h
  • Version intégrale
  • Au global
    4.5 out of 5 stars 15
  • Performance
    4.5 out of 5 stars 9
  • Histoire
    4.5 out of 5 stars 9

INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science...

  • 1 out of 5 stars
  • Not what I was expecting

  • Écrit par Ajinkya Khare le 2023-05-12
Page de couverture de Inner Engineering
  • Inner Engineering

  • A Yogi's Guide to Joy
  • Auteur(s): Jaggi Vasudev - Sadhguru
  • Narrateur(s): Sadhguru Jaggi Vasudev
  • Durée: 9 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 818
  • Performance
    5 out of 5 stars 667
  • Histoire
    5 out of 5 stars 660

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

  • 5 out of 5 stars
  • Captivating

  • Écrit par Rachel le 2018-09-17
Page de couverture de Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better wi
  • Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!

  • Auteur(s): Jason Michaels
  • Narrateur(s): Roland Purdy
  • Durée: 1 h et 18 min
  • Version intégrale
  • Au global
    3 out of 5 stars 5
  • Performance
    4 out of 5 stars 5
  • Histoire
    3 out of 5 stars 5

If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? Listen to learn more....

  • 4 out of 5 stars
  • Very good information

  • Écrit par MJB le 2022-01-19
Page de couverture de Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil
  • Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil

  • Maigrir rapidement sans régime et profiter des bienfaits d'un sommeil réparateur
  • Auteur(s): Patrick Lynen
  • Narrateur(s): Emmanuel Teillet
  • Durée: 2 h et 4 min
  • Version intégrale
  • Au global
    4 out of 5 stars 2
  • Performance
    5 out of 5 stars 1
  • Histoire
    4 out of 5 stars 1

En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne...

  • 5 out of 5 stars
  • Un gros WOW!

  • Écrit par Isabelle le 2023-12-06
Page de couverture de The Bloated Belly Whisperer
  • The Bloated Belly Whisperer

  • See Results Within a Week and Tame Digestive Distress Once and for All
  • Auteur(s): Tamara Duker Freuman MS RD CDN
  • Narrateur(s): Tamara Duker Freuman
  • Durée: 8 h et 51 min
  • Version intégrale
  • Au global
    4 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 6
  • Histoire
    4 out of 5 stars 6

America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....

Page de couverture de Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual
  • Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]

  • 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
  • Auteur(s): Alexandre Leroi
  • Narrateur(s): Jeremy Dubard, Ludovic Colot
  • Durée: 1 h et 38 min
  • Version intégrale
  • Au global
    4 out of 5 stars 15
  • Performance
    4 out of 5 stars 13
  • Histoire
    4 out of 5 stars 13

Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....

  • 5 out of 5 stars
  • reussite

  • Écrit par josyloup29 le 2025-03-04
Page de couverture de Allen Carr's Quit Drinking Without Willpower
  • Allen Carr's Quit Drinking Without Willpower

  • Be a Happy Non-Drinker
  • Auteur(s): Allen Carr
  • Narrateur(s): Jennifer Woodward
  • Durée: 5 h et 47 min
  • Version intégrale
  • Au global
    5 out of 5 stars 5
  • Performance
    5 out of 5 stars 3
  • Histoire
    5 out of 5 stars 3

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

  • 5 out of 5 stars
  • Get ready to have your life back

  • Écrit par Sharon le 2025-08-01
Page de couverture de Juice That Lasts
  • Juice That Lasts

  • The Ultimate Guide to Storing Preserving and Maximizing the Nutrition of Fresh Juice Without Compromising Flavor or Health
  • Auteur(s): Danielle Stevenson
  • Narrateur(s): C. S Cyan
  • Durée: 1 h et 6 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Whether you're a home juicing enthusiast or a wellness seeker looking to maximize your health routine, Juice That Lasts is your guide to extending the life and benefits of your fresh juice. This expert-backed guide reveals how to store juice without losing nutrients, flavor, or health benefits.

Page de couverture de Metabolical
  • Metabolical

  • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
  • Auteur(s): Robert H. Lustig
  • Narrateur(s): Charles Constant
  • Durée: 12 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 118
  • Performance
    5 out of 5 stars 101
  • Histoire
    5 out of 5 stars 101

The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

  • 3 out of 5 stars
  • Excellent Book full of life changing insights

  • Écrit par David le 2023-07-24
Page de couverture de Spark
  • Spark

  • The Revolutionary New Science of Exercise and the Brain
  • Auteur(s): John J. Ratey MD, Eric Hagerman - contributor
  • Narrateur(s): Allan Robertson
  • Durée: 9 h et 38 min
  • Version intégrale
  • Au global
    5 out of 5 stars 71
  • Performance
    4.5 out of 5 stars 53
  • Histoire
    4.5 out of 5 stars 52

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

  • 5 out of 5 stars
  • Listened to it 2x

  • Écrit par Chris Fudge le 2021-02-28
Page de couverture de Roar (Revised Edition)
  • Roar (Revised Edition)

  • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
  • Auteur(s): Stacy T. Sims PhD, Selene Yeager
  • Narrateur(s): Gina Daniels
  • Durée: 12 h et 25 min
  • Version intégrale
  • Au global
    2 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

Page de couverture de Forever Strong
  • Forever Strong

  • A New, Science-Based Strategy for Aging Well
  • Auteur(s): Dr. Gabrielle Lyon D.O.
  • Narrateur(s): Dr. Gabrielle Lyon D.O.
  • Durée: 9 h et 45 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 19
  • Performance
    3 out of 5 stars 14
  • Histoire
    3 out of 5 stars 14

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

  • 3 out of 5 stars
  • the poor reading style with crazed inflection mid sentence for no reason

  • Écrit par valeri le 2024-02-23
Page de couverture de How Not to Age
  • How Not to Age

  • The Scientific Approach to Getting Healthier as You Get Older
  • Auteur(s): Michael Greger MD FACLM
  • Narrateur(s): Michael Greger MD FACLM
  • Durée: 27 h et 58 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 25
  • Performance
    4.5 out of 5 stars 22
  • Histoire
    4.5 out of 5 stars 22

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

  • 5 out of 5 stars
  • a comprehensive manual on staying young!

  • Écrit par A sunflower le 2023-12-15
Page de couverture de The Complete Guide to Fasting
  • The Complete Guide to Fasting

  • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
  • Auteur(s): Jimmy Moore, Dr. Jason Fung
  • Narrateur(s): Jimmy Moore
  • Durée: 7 h et 36 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 695
  • Performance
    4.5 out of 5 stars 575
  • Histoire
    4.5 out of 5 stars 571

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

  • 4 out of 5 stars
  • Fung fan, Moore not so much

  • Écrit par Charleigh le 2019-01-10
Page de couverture de Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
  • Régime Anti-Inflammatoire [Anti-Inflammatory Diet]

  • Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
  • Auteur(s): Jason Michaels
  • Narrateur(s): Jean-Sebastien Mercier
  • Durée: 1 h et 26 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation....

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