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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
- Narrateur(s): Camille Mazant
- Durée: 3 h et 8 min
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Description
Embrace who you are with this guided self-love workbook for women.
Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
What sets this self-care journal and workbook apart from other self-love workbooks for women:
- Proven techniques - Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.
- Inspiring prompts and motivating activities - Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.
- Empowering affirmations - Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the audiobook.
Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Syl
- 2022-04-17
I wish I had listened to this book 40 years ago
I absolutely loved it. All women and young women should listen !
Fabulous narration, The voice is so beautiful and southing .
This equals 3 years of therapy.
Happy reading or listening to all.
Look up and admire the stars ✨ and smile 😊
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- Dianna Clarke
- 2023-09-26
It’s a good beginner book
Any books to improve yourself is a good book. This is very basic but will get you feeling good again and on the right track
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