• What I Learned From An Indigenous Elder About Sleep

  • May 2 2024
  • Durée: 11 min
  • Podcast
Page de couverture de What I Learned From An Indigenous Elder About Sleep

What I Learned From An Indigenous Elder About Sleep

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • - Want to be text friends and receive weekly inspiration? Click here!

    - Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

    - My Night Routine + Dream Tonic For Manifesting episode here

    CONNECT WITH DANETTE

    Follow Danette: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube go here

    Listen to Manifestival

    Buy my book

    Work With Danette


    In this episode, we explore ancient sleep practices from Indigenous cultures worldwide. Learn how these traditions can improve our sleep quality. Find out how simple nightly rituals, like storytelling and meditation, can help you get a better night's rest. Discover the timeless wisdom that can transform your approach to sleep in our modern world.


    IN THIS EPISODE:

    (0:43) Explaining my curiosity around ancient indigenous healers

    (1:22) Sleep in the biohacking world

    (1:49) Ancient indigenous explain why there’s disruptive sleep present

    (3:45) Things to do to reconcile sleep
    Voir plus Voir moins
Spiritualité Médecine alternative Hygiene & Healthy Living Réussite
Voir plus Voir moins

Ce que les auditeurs disent de What I Learned From An Indigenous Elder About Sleep

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.