Résultats par auteur "Richard O'Connor Ph.D"

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    • Rewire

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • Auteur(s): Richard O'Connor Ph.D.
    • Narrateur(s): Fred Stella
    • Durée: 10 h et 18 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 14
    • Histoire
      4.5 out of 5 stars 15

    We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.

    • 4 out of 5 stars
    • Very little, unclearly presented actionable advice

    • Écrit par Elektra N. le 2018-11-21
    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • Auteur(s): Richard O'Connor Ph.D.
    • Narrateur(s): Fred Stella
    • Durée: 10 h et 18 min
    • Date de publication: 2014-07-31
    • 4.5 out of 5 stars 22 évaluations

    Prix: CDN$ 37,58