Health Anxiety

Liste de produits
    • The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel J. Siegel M.D.
    • Narrateur(s): Daniel J. Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 17 évaluations
    • New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 5 h et 51 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 10 évaluations
    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
    • Auteur(s): Howard Schubiner MD, Kate Murphy - introduction
    • Durée: 14 h
    • Date de publication: 2026-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable...

    30,86 $ ou gratuit avec l'essai de 30 jours

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • Auteur(s): Amy Kingswood
    • Narrateur(s): Emma Clark
    • Durée: 1 h et 20 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 3 évaluations
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    13,12 $ ou gratuit avec l'essai de 30 jours

    • How to Reconnect with Yourself in an Overconnected World
    • Auteur(s): Robert J Coplan
    • Narrateur(s): Kevin R. Free
    • Durée: 8 h et 7 min
    • Date de publication: 2025-11-04
    • Langue: Anglais
    • Pas de évaluations
    • An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Solitude is part of the human experience. But just like other relationships, your...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • A New Journey Through Anxiety
    • Auteur(s): Sarah Wilson
    • Narrateur(s): Sarah Wilson
    • Durée: 9 h et 5 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 85 évaluations
    • New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Alan Christianson
    • Narrateur(s): Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 23 évaluations
    • Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
    • Auteur(s): Ari Whitten MS
    • Narrateur(s): Ari Whitten MS
    • Durée: 7 h et 27 min
    • Date de publication: 2022-05-10
    • Langue: Anglais
    • 8 évaluations
    • Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Why More or Less Everything Is Absolutely Fine
    • Auteur(s): Derren Brown
    • Narrateur(s): Derren Brown
    • Durée: 14 h et 32 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 57 évaluations
    • Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

    21,51 $ ou gratuit avec l'essai de 30 jours

  • 43,07 $ ou gratuit avec l'essai de 30 jours

    • Rest More, Stress Less, and Live the Life You Actually Want
    • Auteur(s): Courtney Carver
    • Narrateur(s): Courtney Carver
    • Durée: 8 h et 29 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Seven Days to More Joy and Ease
    • Auteur(s): Elissa Epel PhD
    • Narrateur(s): Elissa Epel PhD
    • Durée: 7 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 2 évaluations
    • “A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again From world-renowned psychologist and New York...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
    • Auteur(s): Kelly Brogan MD
    • Narrateur(s): Kelly Brogan MD
    • Durée: 10 h et 1 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 47 évaluations
    • For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 19 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    28,95 $ ou gratuit avec l'essai de 30 jours

    • The Power of Transcendental Meditation
    • Auteur(s): Bob Roth
    • Narrateur(s): Bob Roth
    • Durée: 4 h et 27 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 46 évaluations
    • Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Fix Your Broken Brain by Healing Your Body First
    • Auteur(s): Mark Hyman
    • Narrateur(s): Mark Hyman
    • Durée: 6 h et 23 min
    • Date de publication: 2008-12-30
    • Langue: Anglais
    • 33 évaluations
    • From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide to the Food-Mood Connection
    • Auteur(s): Leslie Korn, James Lake - foreword MD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 32 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 évaluations
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Claire Weekes
    • Narrateur(s): Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    17,90 $ ou gratuit avec l'essai de 30 jours

    • Engaging the Silence of Unanswered Prayer
    • Auteur(s): Pete Greig
    • Narrateur(s): Pete Greig
    • Durée: 8 h et 17 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 18 évaluations
    • An honest, soul-searching pursuit of biblical answers to one of Christianity's most challenging questions: What do you do when God meets your prayers with silence? Many of us have struggled with prayers that seem to go unanswered, and Pete Greig has been down that difficult road of doubt. This...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 23,21 $ ou gratuit avec l'essai de 30 jours