Health Motivation

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living". You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings.

Why do the Yankees always seem to win and the Red Sox fade? Why do companies such as Dell and Gillette never seem to lose their halo? What lessons does Nelson Mandela offer leaders in trouble spots like the Middle East. From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so.

The classic best seller on performance management is updated to reflect changes in today's working environment. When an employer needs to know how to gain maximum performance from employees, renowned behavioral psychologist Aubrey Daniels is the man to consult. What has made Daniels the man with the answers? His ability to apply scientifically based behavioral stimuli to the workplace while making it fun at the same time. Now Daniels updates his groundbreaking book with the latest and best motivational methods, perfected at such companies as Xerox, 3M, and Kodak.

Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now! Studies show a greater number of cases diagnosed with ADHD in the young women population every year, pressure from society and women-related struggles play a factor in this.

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

Brauchst du neue Energie, Leichtigkeit und Positivität in deinem Alltag? Dieses Hörbuch ist dein sanfter Begleiter, um Körper, Geist und Seele wieder ins Gleichgewicht zu bringen. Ob als Stimmungsaufheller im Alltag, als Motivation für einen energiegeladenen Start in den Tag oder als entspannendes Ritual am Abend: Mood Booster schenkt dir mehr Lebensmut, inneres Strahlen und die Erinnerung daran, wie wertvoll und richtig du bist – genau hier, genau jetzt.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.

Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.

With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight! When you purchase this book, you'll discover what happens in our bodies when we run. You'll find out how to create running goals and fit this plan into your lifestyle. With this advice, you can reinvent yourself as a healthier, happier person!

Have you ever tried to start a fitness routine, but found that you give up a few weeks in? Have you given up your diet because you did not have enough discipline to push forward? This book was written to help you find the inner motivation you need to get it done. Find the reason that pushes you to be uncomfortable, and the reason to embrace that feeling. Believe in the process. It’s a hard road, this life, and we must do things hard to reach our goals. Get up, get out, and fight. Train. Run. The why is inside of you; take it and push forward.

"Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations.

Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. To begin the process of healing in a therapeutic environment, it is important to create a safe place in which the individual can explore and share their experiences, and gain understanding as to why they are experiencing life as they do. This book may offer much to promote the healing and growth of those affected by complex trauma.

In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.

This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.

There used to be two teams in every workplace: management and labor. Now there's a third team: the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there's no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art. Linchpins are the essential building blocks of great organizations.

This book is a compilation of my previous three books, the Millionaire Road Maps series (volumes 1-3), including some new material. Tired of living from paycheck to paycheck? Ready to finally start building wealth? Your road map is here. Discover the different paths that ordinary people took to become self-made millionaires. These are not trust-fund babies. They are just regular folks like you and me. This book will teach you how to build a better life for you and your family.

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.