Mind Body Wellness

Liste de produits
    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • Auteur(s): Kelly Brogan M.D., Kristin Loberg
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 20 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Prix courant: 31,46 $

    • Having the Life You Want by Being Present to the Life You Have
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 17 h et 26 min
    • Date de publication: 2011-02-17
    • Langue: Anglais
    • 3 out of 5 stars 5 évaluations
    • A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

    Prix courant: 30,73 $

    • How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Innovations in Mind/Body Therapies, Livre 1
    • Durée: 29 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • The focus of this book is on what and how the body - down to the subcellular level - reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy....

    Prix courant: 4,95 $

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • Auteur(s): Kelly Robins
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 10 h et 49 min
    • Date de publication: 2025-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Prix courant: 31,27 $

    • A FND Workbook to Empower Mind-Body Healing and Resilience
    • Auteur(s): Platt English
    • Narrateur(s): Rhys Empke
    • Durée: 1 h et 30 min
    • Date de publication: 2025-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Navigating Functional Neurological Disorder (FND) can feel isolating and overwhelming. This comprehensive guide provides the tools, insights, and strategies needed to build resilience, manage symptoms, and embrace life fully.

    Prix courant: 8,71 $

    • Harnessing the Power of Attention to Heal Mind and Body
    • Auteur(s): Les Fehmi, Jim Robbins
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 10 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Prix courant: 26,00 $

    • Mind-Body-Spirit Science & Practice
    • Auteur(s): Dr. Jason Liu MD/PhD
    • Narrateur(s): Lisa Valdini
    • Durée: 21 h et 16 min
    • Date de publication: 2015-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....

    Prix courant: 39,63 $

    • Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
    • Auteur(s): Herbert Benson, William Proctor
    • Narrateur(s): Gerry Gartenberg
    • Durée: 7 h et 50 min
    • Date de publication: 2010-06-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....

    Prix courant: 18,92 $

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71 $

    • A Somatic Approach to Moving Beyond Trauma
    • Auteur(s): Susanne Babbel PhD, Marti Glenn PhD - foreword
    • Narrateur(s): Lynn Bradford
    • Durée: 5 h et 41 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being....

    Prix courant: 19,14 $

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74 $

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 22,71 $

  • Prix courant: 37,53 $

  • Prix courant: 13,12 $

  • Prix courant: 18,50 $

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26 $

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00 $

    • The Legacy of Jack LaLanne
    • Auteur(s): Jack LaLanne, Elaine LaLanne, Greg Justice
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 6 h et 35 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude....

    Prix courant: 43,98 $

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • Auteur(s): Stefan Rieder
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 34 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Prix courant: 18,74 $

    • Auteur(s): Maria Emmerich
    • Narrateur(s): Satauna Howery
    • Durée: 10 h
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

    Prix courant: 33,53 $