Self Disorder

Liste de produits
  • Prix courant: 7,00 $

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74 $

    • Un guide théorique pour guérir les blessures inconscientes, intégrer l'ombre du moi et cultiver l'amour de soi [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self and Cultivating Self-Love]
    • Auteur(s): Callie Parker
    • Narrateur(s): I Haboub
    • Durée: 1 h et 49 min
    • Date de publication: 2024-08-05
    • Langue: Français
    • Pas de évaluations
    • Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • Drift off to Restorative, Rejuvenating Sleep: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Kev Thompson
    • Durée: 3 h et 31 min
    • Date de publication: 2017-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms....

    Prix courant: 19,78 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Professor Paul Gilbert
    • Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
    • Durée: 16 h et 33 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Prix courant: 27,32 $

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74 $

    • Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 31 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....

    Prix courant: 18,74 $

    • Mindful Techniques for Raising Hyperactive Kids with Behavioral Issues-an Effective Guide to Prevent Outburst by Teaching Emotional Self-Control to Explosive Children
    • Auteur(s): Lina Cole
    • Narrateur(s): Lori Gardner
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance....

    Prix courant: 25,00 $

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00 $

    • Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Série: The Compassionate Self-Mastery Series, Livre 1
    • Durée: 3 h et 34 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....

    Prix courant: 18,74 $

  • Prix courant: 26,00 $

    • Treatment & Self-Coaching
    • Auteur(s): Eric Anderson
    • Narrateur(s): Eric Anderson
    • Durée: 3 h et 19 min
    • Date de publication: 2021-10-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life....

    Prix courant: 18,74 $

  • Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Prix courant: 25,00 $

    • Seven steps to thriving in the colder months
    • Auteur(s): Suzy Reading
    • Narrateur(s): Daphne Kouma
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.

    Prix courant: 21,00 $

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48 $

    • Guided Meditations to Use for Self-Hypnosis, Book 6
    • Auteur(s): Boris Mullayev
    • Narrateur(s): Joanne Rohrs Patterson
    • Durée: 8 h et 25 min
    • Date de publication: 2024-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "Affirmations to Heal from Trauma" and embark on a transformative journey towards healing and self-discovery. Written by Boris Mullayev, this book offers a compassionate guide to nurturing your mental and emotional well-being after experiencing trauma.

    Prix courant: 25,00 $

  • Prix courant: 31,26 $