Self Wellness

Liste de produits
    • How to Sustain Personal and Organizational Excellence Every Day
    • Auteur(s): Daniel Goleman, Cary Cherniss
    • Narrateur(s): Mike Lenz
    • Durée: 7 h et 55 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....

    Prix courant: 32,62 $

    • Navigating Our Self-Care Epidemic, One Dubious Cure at a Time
    • Auteur(s): Amy Larocca
    • Narrateur(s): Amy Larocca
    • Durée: 7 h et 52 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • A deeply researched, lively, and personal exploration of the multi-billion dollar wellness industry—about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care.

    Prix courant: 25,70 $

    • The Remarkable Ways We Gain Insights
    • Auteur(s): Gary Klein
    • Narrateur(s): Christopher Lane
    • Durée: 9 h
    • Date de publication: 2014-08-13
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....

    Prix courant: 26,00 $

    • The Ultimate Guide to Stop People Pleasing, Say No Without Guilt, and Reclaim Your Time and Energy (The Power Series)
    • Auteur(s): Liam Grant
    • Narrateur(s): AJ Dukette
    • Série: The Power Series
    • Durée: 3 h et 37 min
    • Date de publication: 2025-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness?

    Prix courant: 18,74 $

    • Break Up with Alcohol and Break Through to Your Best Life
    • Auteur(s): Amanda Kuda
    • Narrateur(s): Amanda Kuda
    • Durée: 6 h et 10 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....

    Prix courant: 20,40 $

    • Healing the Inner Child
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 4 h et 9 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • 5 out of 5 stars 94 évaluations
    • Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....

    Prix courant: 14,87 $

    • Reclaiming the Lost Art of True Connection
    • Auteur(s): Ximena Vengoechea
    • Narrateur(s): Ximena Vengoechea
    • Durée: 7 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....

    Prix courant: 23,31 $

    • The Essential Guide to Health and Wellness
    • Auteur(s): Inna Segal
    • Narrateur(s): Shakira Shute, Fred Sanders
    • Durée: 11 h et 3 min
    • Date de publication: 2024-11-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

    Prix courant: 27,66 $

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26 $

  • Prix courant: 18,74 $

    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    Prix courant: 22,26 $

    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 3 h et 5 min
    • Date de publication: 2019-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Prix courant: 21,00 $

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • Auteur(s): K. D. Anne
    • Narrateur(s): Kristin Ford
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Prix courant: 18,74 $

    • Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
    • Auteur(s): Will Johnson Jr.
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....

    Prix courant: 4,95 $

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Auteur(s): Sean Alexander, Sober On A Drunk Planet
    • Narrateur(s): Piers Sherwood-Roberts
    • Série: Quit Lit Series, Livre 1-2
    • Durée: 7 h et 23 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Prix courant: 25,00 $

    • Auteur(s): Walter Riso
    • Narrateur(s): Carlos Garza
    • Durée: 4 h et 53 min
    • Date de publication: 2022-12-22
    • Langue: Espagnol
    • Pas de évaluations
    • Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Pederlas...

    Prix courant: 21,00 $

    • Finding Purpose in an Age of Climate Crisis
    • Auteur(s): Britt Wray
    • Narrateur(s): Britt Wray
    • Durée: 8 h et 33 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....

    Prix courant: 27,97 $

  • Prix courant: 25,00 $

  • Prix courant: 17,81 $

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • Auteur(s): Lisa Levitt Gainsley
    • Narrateur(s): Jean Ann Douglass
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....

    Prix courant: 27,96 $