Les titres les plus écoutés du catalogue Plus

We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health....

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

The world moves fast, but that doesn't mean we have to....

Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser....

Each of us is programmed from birth on. Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing.....

On The Revisionaries Season 2: 70 Percent Factor, with Michele Romanow, the Dragons’ Den star and millennial tech entrepreneur gets personal about what she calls the 70% Factor….

Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment.....

Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

Voici un ouvrage sur la relation affective et profonde, un livre d’espoir en ce début de siècle où les difficultés relationnelles mènent souvent aux conflits non résolus, aux "faire semblant", à l’incommunicabilité, voire à la rupture....

Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis....

Come with us to an Enchanted Place, a forest where Winnie-the-Pooh lived with Piglet, Rabbit, Owl, Eeyore, Kanga, and Little Roo....

Voici un livre audio qui peut transformer votre vie. Car c'est en cela que "Réfléchissez et devenez riche" est unique et précieux...

The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

Are you ready to become unstoppable?...

Join Katherine Walker for a six-lecture exploration of astrology in the global West, beginning with its ancient roots and following its permutations across history as it adapted to the needs and interests of its many practitioners.

This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged....

One of the greatest and best-selling self-improvement books ever written is now available on audio....

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

When Misty was six years old, her family started to live and dress like the Amish. Misty and her sister were kept as slaves on a mountain ranch where they were subjected to almost complete isolation, sexual abuse, and extreme physical violence....