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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
- Narrated by: Kerin McCurdy
- Length: 56 mins
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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
Narrated by:
Kerin McCurdy
Buy Now for $4.95
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Publisher's Summary
Want to enjoy a relaxed life, quality relationships, and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family? 30-Seconds Panic Attacks & Anxiety Relief will empower you with proven and inexpensive techniques to stop anxiety, panic attacks, and worries within 30 seconds.
Inside this book you will discover:
- 27 Proven techniques you can apply in 30 seconds to stop all anxiety attacks and enjoy inner peace.
- 7 Little known triggers (hint: it could be your favorite dish!) that you must avoid to experience peace and calmness.
- 69 bonus techniques to overcome phobias, worry, and distractions that prevent you from enjoying your life and relationships to the fullest.
- 15 types of natural and delicious diets that relieve anxiety, put you in a good mood, and promote your overall well-being.
- And much much more!
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©2019 Patrick Bradley (P)2019 Patrick Bradley