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  • Arthritis: Escape the Pain

  • How I Overcame Arthritis & How You Can Too!
  • Written by: Sarah Woodside
  • Narrated by: Annette Martin
  • Length: 3 hrs
  • 4.0 out of 5 stars (2 ratings)

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Arthritis: Escape the Pain

Written by: Sarah Woodside
Narrated by: Annette Martin
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Publisher's Summary

Don't let arthritis rule your life - overcome it fast with easy practicable steps.

New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.

Sarah Woodside now advises arthritis research groups, as well as speaking at events around the world. Her simple but effective techniques have helped thousands of people relieve the pain of arthritis and live a normal life.

Here's a preview of what you'll learn:

  • Solving the curse of flare-ups
  • The tiny changes that make a huge difference
  • 15 ways to start healing today
  • Learning how to eat properly can change everything
  • Nightshades: the astounding difference this can make
  • Easy exercises for arthritis sufferers
  • Relieve the pain starting today
  • And much more!

©2015 Sarah Woodside (P)2015 Sarah Woodside
Physical Illness & Disease Medicine & Health Care Industry Diets, Nutrition & Healthy Eating Personal Development
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Some good tips but too many repetitions

There are some useful and good tips in this book. It could have been reduced to a 30 minute book. There are too many repetitions and depressing gloomy parts.

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