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Emotional Intelligence: Working with Emotional Intelligence to Improve Anger Management
- Discover How Emotions Are Made and Controlled
- Narrated by: David Van Der Molen
- Length: 2 hrs and 57 mins
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Publisher's Summary
This audiobook is not only just a good buy, it’s a steal. It’s filled with useful information and expert advice for virtually anyone looking to increase their emotional intelligence and manage their anger.
This book includes two manuscripts:
- Emotional Intelligence: Discovering Your Inner Emotional Intelligence in Your Relationship and Career
- Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence
Throughout this audiobook, James discusses the emotional brain and you, and reveals the way they determine our failure or success in employment, relationships, and our overall well-being. Learn ways to recognize other people’s emotions and yours. Get a better understanding of the four skills of emotional intelligence.
The most beneficial thing is that emotional intelligence can be learned at any stage. Every human being wants to become the best version of themselves. James Lee King shows you methods to control your anger without aggression and ways to improve your self-confidence, self-control, and self-respect.
You'll learn:
- Exactly why emotional intelligence and anger management is necessary
- Learn the roots of empathy and anger
- Evaluating and increasing emotional intelligence
- Building emotionally intelligent relationships
- Important information and assessments to assist in evaluating anger
- Methods to successfully expressing anger
- Examples of anger management techniques
- Emotionally intelligent leadership
Emotional Intelligence: Working with Emotional Intelligence to Improve Anger Management - Discover How Emotions Are Made and Controlled is about you and your journey. It's about your personal growth. It's about discovering the emotional intelligent person in you.
What listeners say about Emotional Intelligence: Working with Emotional Intelligence to Improve Anger Management
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- JR
- 2019-06-13
Action Follows Understanding
I found this book to be very helpful in understanding anger.
I think the most important point was that we cannot make others behave the way we would like, but we can alter our responses to what they do or do not say or do.
I found the audio to be clear, and the gentle yet firm quality of the voice to be perfect for this book.
While I found it distracting to hear "Quote" and "end quote" often throughout, I understand the necessity of doing this.
I gave 4 stars to the story, because it is not finished if we are not moved to take action against our angry focus. I felt the suggestions at the end could have had more emphasis on them, considering they were the whole point.
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- Anonymous User
- 2018-04-01
Not a book by a professional or expert apparently.
There is a disclaimer at the start of the book saying that it is for "entertainment purposes only" and not to be construed as actual advice from a professional or expert in the field of psychology or any related discipline. There is no information given on the credentials of the author, or any forward of any sort, nor could I find anything online. Some of the advice is okay, but it is hard to take the work too seriously after the disclaimers, which is unfortunate. Probably better to pick up another book on the same topic.
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