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  • Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating

  • Written by: Janie Sanders
  • Narrated by: Jane Ellen
  • Length: 49 mins
  • 2.3 out of 5 stars (3 ratings)

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Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating cover art

Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating

Written by: Janie Sanders
Narrated by: Jane Ellen
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Publisher's Summary

Are you struggling with emotional eating disorders or food addiction?

Do you eat when you are disappointed, tense, or anxious?

Are you trying and failing to lose weight?

In the United States alone, over 30 million adults suffer from significant eating disorders at some times in their lives. Eating disorders are a serious problem that affect a person's emotional and physical health. They can lead to various heart diseases and cancer.

If you're an emotional eater, you're most likely using food to keep yourself from feeling bad. But as many have already discovered, the bad feeling always comes back multiplied, which leads to greater feelings of inferiority, guilt, shame, blame, and depression and a lack of confidence.

How would you like to change your life and have better health and a better body?

By getting your copy of Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating, you'll discover a step-by-step and easy-to-follow guide that reveals the secrets to finally overcoming your eating disorder, losing weight, and gaining an attractive body. You'll also find simple exercises to perform in order to control stress, depression, anxiety, and loneliness.

©2015 Digital Print House (P)2016 Digital Print House
Mental Health Diets, Nutrition & Healthy Eating Personal Development
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What listeners say about Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating

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  • BBQ
  • 2019-06-16

I can't even listen

if you are an emotional Easter this book won't have much that you don't already know. at least not in the hour I listened. The narration is terrible. it's "fake" sounding and monotonous. I just couldn't keep going. waste of money.

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The voice made it hard to listen to.

The voice and the way it read was very distractive causing me anxiety. The information wasn't as helpful as I thought and I could have read a simple Google search.

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