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Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- Narrated by: Rewire the Brain Hypnosis
- Length: 4 hrs and 37 mins
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Publisher's Summary
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
The audiobook contains the following chapters:
- Workout Motivation: Nine Minute Daytime Hypnosis
- Workout Motivation: Subliminal Hypnosis with Pink Noise
- Portion Control: Eight Minute Daytime Hypnosis
- Portion Control: Subliminal Hypnosis with Pink Noise
The subliminal hypnosis sessions can be listened to while taking a nap or relaxing. Use this collection to reprogram your mind to crave healthy portions, love exercise and develop a strong desire to take care of your body.
©2016 Rewire the Brain Hypnosis (P)2016 Rewire the Brain Hypnosis