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  • Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

  • Written by: Jasmine Harris
  • Narrated by: Allison Mason
  • Length: 2 hrs and 48 mins
  • 3.5 out of 5 stars (13 ratings)

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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well cover art

Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

Written by: Jasmine Harris
Narrated by: Allison Mason
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Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook will help you:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep
  • Use hypnosis therapy as a sleep medication

This audiobook also includes:

  • Gentle guided sleep hypnosis
  • Soothing nature sounds
  • Relaxing music for better sleep

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

©2015 Jasmine Harris (P)2015 Jasmine Harris
Self-Hypnosis
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Editorial Review

Do you have trouble falling asleep? Find it impossible to switch off your brain and drift off into peaceful bliss? This personal development audiobook guide will lead you on the path to the restful, deep sleep you both crave and need.

Deep Sleep Hypnosis is a mixture between a self-help book and a how-to guide, aimed at leading the listener away from the distractions and chaos of everyday life and into a focused, serene space where sleep comes easily and swiftly.

Author Jasmine Harris focuses on the use of hypnosis and hypnotherapy in order to calm and centre the mind on a path towards deep sleep. The aim is to learn not only how to fall asleep very quickly, but also obtain a level of sleep that is truly restful and restorative.

The audiobook is narrated by Alison Mason, and backed with calm, soothing white noise and tranquil music. Perfectly suited for the subject matter, Mason’s gentle tone and lulling cadence immediately put the listener at ease. The narration alone is enough to put you into a tranquil state; paired with the content, it’s the perfect partnership to ensure successful sleepy bliss.

What listeners say about Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well

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soothing voice

I like the narrator's voice it was soothing. However, the sound of the ocean seemed more to sound like a clothes dryer.

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There’s only a half hour of voice recordings

Majority of this recording is white noise. There’s only about a half hour of someone talking and two hours of white noise

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Not helpful

It was a lot of stormy white noise that kept me awake more than relaxed me to sleep. And I thought hypnosis was supposed to be someone speaking in a soothing tone to guide you and stay with you but it wasn’t very long. There’s a free app for sleep and read by Brahm that knocks me out. I can’t ever finish his stories and don’t know the endings.

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