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Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
- Narrated by: Cole Waterson
- Length: 1 hr and 41 mins
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Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Mastering Confidence, Jealousy and Anger Management
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Publisher's Summary
The Stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today’s world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This audiobook focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence, and productivity and finally managing jealousy and anger. These traits can help us have control over our actions, thoughts, and feelings in an unpredictable world.
Stoicism is not just developing these virtues, but it’s about making them a way of life - practicing them every day. Such a permanent change cannot happen overnight. As a result of years of bad habits, your brain is already wired to work in a certain way; actions and reactions happen subconsciously, that is, without having to think about it. The good news is that small, deliberate changes to your behavior and continuous practice of the same can reverse your mentality.
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Narrator:
- Dark Psychology: Secret Strategic Manipulation Techniques, Dark NLP, Dark Cognitive Behavioral Therapy, Persuasion and Unlocked Mind Control Tactics
- Stoicism: The Eternal Principles of the Stoic Way of Living - A New Easy to Understand Vision of ‘The Meditations’ by Marcus Aurelius, ‘On the Shortness of Life’ by Seneca, and ‘Enchiridion’ by Epi
- Anger Management: A Psychologist’s Guide to Emotional Intelligence for You to Get in Charge of Your Life, Control Anger, and Reach Stoicism and Forgiveness in Relationships