UnStimulate Your Mind cover art

UnStimulate Your Mind

Written by: Moses Kuria
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  • Summary

  • A mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We’ve grown into an organization that offers mental health services that include personal therapy, counseling, group and kids therapy . Reach out to us today and get the help you need
    Moses Kuria
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Episodes
  • Overstimulation and it's effects on your mental health

    Overstimulation and it's effects on your mental health
    Jan 21 2024
    Moses deep dives into how our fast moving technologically advanced world is a risk for overstimulation and huge effects on mental health . Listen for more information to enable you to make informed decisions today . Check out our Instagram page for more https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    9 mins
  • Sensory Overload: Explaining why you might be feeling anxious

    Sensory Overload: Explaining why you might be feeling anxious
    Jan 21 2024
    Sensory overload is a phenomenon we barely talk about but face every day . Today we understand it deeply through a scientific look and how it affects our mental health . Check out our Instagram for updates and for affordable therapy under our organization. https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    6 mins
  • How therapy can transform your life today

    How therapy can transform your life today
    Nov 27 2023
    Therapy can transform your life today . If you need help , reach out to us today via Instagram or WhatsApp +254706686488 we'll get you help you need at affordable rates
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    20 mins
Psychology Hygiene & Healthy Living
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