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7 Good Minutes

Written by: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - Wrinkles will only go where...

    7 Good Minutes: Extra - Wrinkles will only go where...
    May 1 2024
    In today's episode of 7 Good Minutes: Extra, we delve into the poignant truth behind "Wrinkles will only go where the smiles have been."

    Join us as we explore how laughter and joy leave their timeless marks on our lives, shaping our journey and the legacy of happiness we create.

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    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Wellbeing Wednesday: Embracing Mindful Aging

    Wellbeing Wednesday: Embracing Mindful Aging
    May 1 2024
    In today's Wellbeing Wednesday segment of 7 Good Minutes, we delve into the graceful theme of "Embracing Mindful Aging."

    Join us as we explore the journey of aging with acceptance, wisdom, and mindfulness.
    Learn how to view the passing years as a rich experience filled with growth, learning, and contentment.

    Discover strategies for maintaining mental and physical health, staying engaged with life's passions, and fostering connections that enrich your golden years.

    Enjoy this enlightening conversation on embracing the beauty and depth of mindful aging, and find out how to celebrate each moment with gratitude and joy.

    Don't forget to subscribe, rate, and share it with a friend or two!

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    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    5 mins
  • 7 Good Minutes: Extra - Making decisions is easy when...

    7 Good Minutes: Extra - Making decisions is easy when...
    Apr 30 2024
    In this episode of 7 Good Minutes: Extra, we delve into the essence of the quote, "Making decisions is easy when you know what your values are," exploring how understanding your core beliefs simplifies life's choices.

    Join us for a thought-provoking session on aligning decisions with personal values for a clearer, more directed life path.

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    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
Psychology Hygiene & Healthy Living Personal Success
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