Kate is a therapist, author and podcaster offering online therapy for those in need.

Around the warming fireplace, Kate is joined by Anthea McCarten.

Anthea is a Qualified Therapeutic Counsellor and Motivational Speaker. She volunteers for a new charity called Mental Health Motorbike and is the author of her memoirs, called "Shh… a personal account of how childhood sexual abuse almost stole her sanity and how she overcame the past."

Due to her past childhood sexual abuse, in her early 30’s had a breakdown, resulting in her suffering from anorexia. To help her cope in dealing with the pain and trauma that she was experiencing at that time.

It was the only way that she could find some control to distract her from the darkest parts of herself and the shame being at the core of the breakdown.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Anthea at:

Instagram: https://www.instagram.com/invites/contact/?i=11l9tn0wisa7v&utm_content=jr8o19u

Facebook: https://www.facebook.com/publicspeakerandauthor/

LinkedIn: https://www.linkedin.com/in/anthea-mccarten-017659111

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

Kate is a therapist, author and podcaster offering online therapy for those in need.

Around the toasty fireplace, Kate is joined by Sarah Dosanjh

Sarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade, she has gone on to specialize in helping others recover from binge eating. In 2020 she self-published her book, I Can’t Stop Eating, which reached the Amazon bestsellers’ list.

Kate is the author of Bulimia Sucks! It is an inspiring, practical book that empowers people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Sarah at:

Website: www.thebingeeatingtherapist.com
Podcast: https://www.lifeafterdietspodcast.com/podcast/
Youtube: https://www.youtube.com/c/TheBingeEatingTherapist
Book: https://www.amazon.co.uk/Cant-Stop-Eating-Break-Bingeing/dp/1916343201/
Instagram: https://www.instagram.com/the_binge_eating_therapist/

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

Kate is a therapist, author and podcaster offering online therapy for those in need.

Around the fireplace, joining kate, is the fabulous Joelle Rabow Maletis.

Joelle is a well-known psychotherapist, military psychology and PTSD expert and she has personal experience, expertise, and knowledge about eating disorders as well as many clients who struggle with them every day.

Through her own life challenges- retiring as a professional dancer- Joelle has learned to survive struggles, overcome adversities and trauma, and build self-reflection tools that she teaches today.

Joelle has joined the podcast previously in episode 84 and joins us again to discuss the connection between trauma and Eating disorders. Often the behaviors associated with these diseases develop as a coping mechanism or a means of self-protection. So take a listen. This podcast gives us a real inside into the connection between the two.

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

Kates's new book is out now on Amazon and it is also available as an audiobook and it is on all the major platforms.

“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness

The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.

What’s included:

· 8+ hours of video content (51 individual videos)

· The book Bulimia Sucks! in PDF form.

· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.

· Family and Friends support e-book download.

· 1 x Relaxation hypnosis recording MP3 download.

To find out more go to …https://bulimiasucks.com

Reach out to Joelle at:

Instagram: https://www.instagram.com/joellerabowmaletistherapy/

Twitter: https://twitter.com/jmaletistherapy

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com