My guest is Patricia Walker, transformational leader, C-Suite superstar, coach and chopra certified wellness instructor.

Trish has 30+ years in Fortune 500 C-Suite and consulting roles sustainably transforming businesses. She has used that experience to pivot to an entrepreneur growing a wellness and coaching business and as a board member of international corporations and non-profits.

Her leadership style is human centered with the philosophy that when people live at the intersection of their strengths and passion, they dream big and achieve bigger.

One of her biggest roles was as President of Best Buy and she now holds Chopra Certifications in meditation, coaching and ayurvedic health and well-being.

Trish is also the Founder of My Daily Dash, which started from an act of kindness when a friend showed her The Dash poem in a time of tremendous grief after Trish's father, sister and mother died within a few years. She read it at her mother's burial and that night mydailydash was born - at the darkest moment comes the light.

Sign up for Trish's DailyDash Newsletter here.

Download your FREE GUIDE "Quiet Your Inner Critic" here for 5 easy steps to finding more confidence, peace and freedom!

Learn more about Wendy's coaching, CAVE Club, programming and digital course (the BODY Reboot) here >> https://wendytamisrobbins.com

Download your Clean Beauty Checklist with all the info I promised including links, Apps and my Favorite Clean Swaps here! 🫦

Enrollment for The BODY Reboot - a digital course ends January 31! Enroll now ☑️

⁠⁠Learn more here!

In this episode I'm diving into the Clean Beauty Movement and talking about how to get clean without compromise.

I cover:

🫦What "clean beauty" means and why you should care. 

🫦Why you might be hesitating to get informed.

🫦What greenwashing looks like.

🫦What companies can do and say in the US versus around the world.

🫦Who’s trying to pull the wool over your eyes versus advocate hard to protect your health.

🫦The 10 toxic ingredients should you avoid at all costs.

🫦Where to start in terms of doing a clean beauty audit in your cabinets and drawers. 

🫦The 10 most essential products to clean swap out of your routine.

🫦 My favorite clean beauty products! 

I hope you come away feeling more informed and inspired to roll up your sleeves and remove these toxins from your daily routine!

This is the fourth of six episodes in my Body Reboot series.

✨Don't forget to Rate, Review and Follow the podcast so you don't miss any new episodes!✨

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WENDY'S RESOURCES:⁠⁠⁠⁠⁠⁠⁠ https://wendytamisrobbins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM - FOLLOW ME: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wendy_tamis_robbins ⁠⁠⁠⁠⁠⁠

Call 988 for the Suicide and Crisis Helpline.

Enrollment is open for The BODY Reboot - a digital course - starting January 1 (you can start whenever you want)!

⁠Learn more here!⁠

This is the third of six episodes in my Body Reboot series.

We're diving into movement and the benefits of exercising - even just a little bit, metabolizing your emotions and the mind-body connection. I cover the recommended dosage, how and where to start if you're moving but want to and why it's so important.

⭐BONUS! This episode's bonus is my Proof of Life exercise from The BODY Reboot. Download the PDF here to experience a profound shift in how you see and feel about your body. You'll be amazed by what this exercise can do in just 10 mins! Download it here!

Don't forget to Rate, Review and Follow the podcast so you don't miss any new episodes!

LINKS AS PROMISED: ⁠⁠⁠⁠

⁠🕎🎄DON'TFORGET TO DOWNLOAD YOUR HOLIDAY SURVIVAL GUIDE!! It's not too late.

WENDY'S RESOURCES:⁠⁠⁠⁠⁠⁠ https://www.wendytamisrobbins.com ⁠⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM - FOLLOW ME: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/wendy_tamis_robbins ⁠⁠⁠⁠⁠

Call 988 for the Suicide and Crisis Helpline.