Episodes

  • Mixed Level / 60-minutes (01-30-19)

    Mixed Level / 60-minutes (01-30-19)
    Dec 15 2022
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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    1 hr and 1 min
  • Basics / 60-minutes (05-22-19)

    Basics / 60-minutes (05-22-19)
    Oct 15 2022
    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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    1 hr and 1 min
  • Mixed Level / 60-minutes (01-23-19)

    Mixed Level / 60-minutes (01-23-19)
    Aug 15 2022
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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    59 mins
  • Basics / 60-minutes (05-15-19)

    Basics / 60-minutes (05-15-19)
    Jun 15 2022
    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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    1 hr
  • Mixed Level / 60-minutes (01-16-19)

    Mixed Level / 60-minutes (01-16-19)
    Apr 15 2022
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
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    1 hr
  • Basics / 60-minutes (05-08-19)

    Basics / 60-minutes (05-08-19)
    Feb 15 2022
    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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    1 hr
  • Mixed Level / 60-minutes (01-09-19)

    Mixed Level / 60-minutes (01-09-19)
    Nov 15 2021
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.
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    1 hr
  • Basics / 60-minutes (05-01-19)

    Basics / 60-minutes (05-01-19)
    Sep 15 2021
    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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    59 mins