Showing titles in Health & Wellness
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Written by: Rick Hanson
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Unabridged
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Overall16
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Performance11
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Story11
En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande quantité d'information, des soucis financiers et des conflits interpersonnels, nos réflexes de survie peuvent nous faire plus de mal que de bien. Pour nous aider à adapter notre système nerveux aux défis du monde d'aujourd'hui, le Dr Rick Hanson, neuropsychologue, nous présente "Un cerveau en santé".
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Paix
- By Jean Julien on 2021-12-03
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Narrated by: Tristan Harvey
- Length: 2 hrs and 33 mins
- Release date: 2017-01-05
- Language: French
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$21.31 or free with 30-day trial
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Written by: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
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Overall15
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Performance12
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Story12
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them...
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Repetitive
- By AliLaw on 2023-10-04
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Release date: 2022-03-15
- Language: English
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$23.31 or free with 30-day trial
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Center Yourself
- Written by: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Original Recording
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Overall92
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Performance74
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Story73
Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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works for me
- By Amazon Customer on 2020-05-16
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Center Yourself
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Release date: 2020-04-20
- Language: English
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Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 46 mins
- Original Recording
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Overall2
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Performance2
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Story2
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!
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Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 46 mins
- Release date: 2017-10-19
- Language: English
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$3.99 or free with 30-day trial
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall426
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Performance340
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Story332
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Listen to this if you want to become a NON SMOKER
- By Jon Sadowick on 2018-04-02
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The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Release date: 2013-12-29
- Language: English
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$29.59 or free with 30-day trial
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Written by: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall18
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Performance15
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Story15
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Absolutely mind blowing
- By Pascal on 2024-09-15
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Release date: 2024-08-08
- Language: English
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$34.34 or free with 30-day trial
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How Not to Be Wrong
- The Power of Mathematical Thinking
- Written by: Jordan Ellenberg
- Narrated by: Jordan Ellenberg
- Length: 13 hrs and 29 mins
- Unabridged
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Overall69
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Performance57
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Story57
The Freakonomics of math—a math-world superstar unveils the hidden beauty and logic of the world and puts its power in our hands The math we learn in school can seem like a dull set of rules, laid down by the ancients and not to be questioned. In How Not to Be Wrong, Jordan Ellenberg shows us...
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Meant for general public, slow to get to point
- By Steven on 2021-05-11
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How Not to Be Wrong
- The Power of Mathematical Thinking
- Narrated by: Jordan Ellenberg
- Length: 13 hrs and 29 mins
- Release date: 2014-05-30
- Language: English
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$20.40 or free with 30-day trial
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No More Tears
- The Dark Secrets of Johnson & Johnson
- Written by: Gardiner Harris
- Narrated by: Gardiner Harris
- Length: 14 hrs and 23 mins
- Unabridged
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Overall4
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Performance4
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Story4
NEW YORK TIMES BESTSELLER An explosive, deeply reported exposé of Johnson & Johnson, one of America’s oldest and most trusted pharmaceutical companies—from an award-winning investigative journalist “A damning portrait.”—Associated Press “A page-turning drama that raises...
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The most disturbing book I have listened to
- By Lisa Salazar on 2025-08-18
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No More Tears
- The Dark Secrets of Johnson & Johnson
- Narrated by: Gardiner Harris
- Length: 14 hrs and 23 mins
- Release date: 2025-04-08
- Language: English
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$30.86 or free with 30-day trial
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Living an Examined Life
- Written by: James Hollis PhD
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Unabridged
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Overall18
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Performance17
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Story17
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Living an Examined Life
- Narrated by: Kevin M. Connolly
- Length: 4 hrs and 19 mins
- Release date: 2018-02-01
- Language: English
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$15.32 or free with 30-day trial
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Written by: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall1
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Performance1
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Story1
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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it works!!!!
- By Samantha Tully on 2025-10-06
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 2023-10-19
- Language: English
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$8.71 or free with 30-day trial
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Sober Truths
- The Making of an Honest Woman
- Written by: Jill Kelly
- Narrated by: Jill Kelly
- Length: 8 hrs and 6 mins
- Unabridged
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Overall11
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Performance10
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Story10
Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life. Her demons did not go quietly when she put the bottle down. Loneliness, anxiety, distrust of others - they were all still there. This memoir tells how she has learned to be with those demons and not drink, to let go of the jealous dramas of the past and embrace a new life of peace.
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deeply absorbing
- By Florence van der Meer on 2023-11-05
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Sober Truths
- The Making of an Honest Woman
- Narrated by: Jill Kelly
- Length: 8 hrs and 6 mins
- Release date: 2015-01-15
- Language: English
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$26.40 or free with 30-day trial
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Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
- Written by: Positive Affirmations
- Original Recording
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Overall0
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Performance0
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Story0
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Comprendre, harmoniser et guérir vos chakras
- méditations guidées
- Written by: Karine Malenfant
- Narrated by: Caroline Boyer
- Length: 1 hr and 9 mins
- Original Recording
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Overall3
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Performance3
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Story3
Voici un programme basé sur sept semaines pour équilibrer les sept principaux centres d’énergie dans le corps humain. Sur cet enregistrement nous retrouvons huit méditations guidées pour harmoniser vos chakras, soit sept méditations dédiées pour chacun de vos chakras. La pratique de ces méditations au quotidien vous permettra de guérir et traiter les différents malaises physiques, émotionnels, mentales et spirituels reliés à chacun d’eux.
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J’ai adoré!
- By Marie Josée Roy on 2025-02-24
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Comprendre, harmoniser et guérir vos chakras
- méditations guidées
- Narrated by: Caroline Boyer
- Length: 1 hr and 9 mins
- Release date: 2021-10-15
- Language: French
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$13.00 or free with 30-day trial
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Written by: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall165
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Performance142
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Story141
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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Perfect for the active or recovering slob
- By Amazon Customer on 2017-12-29
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release date: 2016-11-08
- Language: English
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$25.63 or free with 30-day trial
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Written by: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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Overall195
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Performance156
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Story156
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays...
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Beautiful manual to womanhood...
- By SV on 2021-06-01
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Release date: 2021-05-18
- Language: English
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$34.95 or free with 30-day trial
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Written by: Jordin Tootoo, Stephen Brunt
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Unabridged
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Overall22
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Performance20
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Story20
Following the bestselling success of the inspiring All the Way, pioneering Inuit NHLer Jordin Tootoo begins the process of healing in the wake of the suicide and violence that marks his family, only to discover the source of all that trauma in his father's secret past. For some hockey players...
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Inuk story of the NHL
- By Anonymous on 2025-04-28
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Release date: 2023-10-17
- Language: English
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$30.30 or free with 30-day trial
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Shift
- 7 Mindsets for an Inspired Midlife
- Written by: Peter Reek
- Narrated by: Peter Reek, Tim Morgan
- Length: 5 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
When you focus on what aging adds to your life, rather than on what it takes away, you can take on your second half with renewed energy, focus, and intention. In Shift, business-leader-turned-coach Peter Reek encourages you to embrace the potential that midlife offers—because the richness of midlife is something you can create with your own hands, heart, and mind. The second half can be the most expansive part of your journey—a time for renewal, for growth, for diving deep into the things that truly satisfy your soul.
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Shift
- 7 Mindsets for an Inspired Midlife
- Narrated by: Peter Reek, Tim Morgan
- Length: 5 hrs and 30 mins
- Release date: 2025-10-27
- Language: English
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$25.00 or free with 30-day trial
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The Color of Everything
- A Journey to Quiet the Chaos Within
- Written by: Cory Richards
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Unabridged
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Overall8
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Performance8
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Story8
A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...
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A must read for all athletes who can't find themselves even at the highest of all their achievements.
- By Amazon Customer on 2025-04-01
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The Color of Everything
- A Journey to Quiet the Chaos Within
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Release date: 2024-07-09
- Language: English
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$26.22 or free with 30-day trial
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- Written by: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
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Overall18
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Performance15
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Story15
Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...
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This is a guide, a very reliable and worthwhile guide.
- By SoulMaple907243 on 2023-12-20
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Release date: 2023-01-17
- Language: English
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$26.22 or free with 30-day trial
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Written by: Gladys McGarey M.D. M.D., Mark Hyman - introduction
- Narrated by: Elizabeth Wiley
- Length: 8 hrs and 55 mins
- Unabridged
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Overall13
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Performance11
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Story11
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder...
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Full of Wisdom
- By Gloria Reibin on 2023-05-30
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley
- Length: 8 hrs and 55 mins
- Release date: 2023-05-02
- Language: English
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$24.99 or free with 30-day trial
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