Résultats Éditeur "Sounds True" dans Éducation et apprentissage

Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun.

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.

Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, our spiritual borders communicate to the universe what we do and don't want to experience in life. With Your Energetic Boundaries, this renowned intuitive and energy medicine expert presents a complete training course for maintaining this essential aspect of your health and personal integrity.

Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.

In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.

The bestselling author explains why self-acceptance is counterculture, how virtues can turn into dangerous vices, and why healing is a nonlinear process that leads to gentleness. The most liberating message might be, “We don't need to focus on ‘fixing’ ourselves. As we focus on living from our heart center, anything that’s not in alignment with that light will fall away.”

Through their many best-selling books, Natalie Goldberg and Julia Cameron have done nothing less than deepen the way millions of us experience the art and practice of writing and creativity. Now, with The Writing Life, Cameron and Goldberg join forces for the first time in this revealing dialogue that speaks to our common search for an everyday spirituality.

The challenge we face as writers, Natalie Goldberg says, begins with the process of turning inward and then trying to communicate what we find. From the secret of letting characters and stories "write themselves" to finding mentor sources and responding to criticism to writing's one essential ingredient, which is the mind - here are all-new Zen-based lessons and reflections, refined and proven at Natalie's acclaimed national writers' workshops.

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.

Over a decade ago, when Writing Down the Bones first appeared, Natalie Goldberg started a revolution in the way we practice writing. Now, for the first time, Goldberg reads her classic work, while offering new commentary about the creative, spiritual, and practical dimensions of writing. This collector's edition also includes an exclusive interview with the author.

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.

Your most potent writer's tool is your own mind, Natalie Goldberg says. From there springs the detail and truth that give your written words power and authenticity. Now this best-selling author introduces you to the pleasure of creating vivid memoirs of your own with Old Friend from Far Away.

Do you carry a story inside you—one that stirs beneath the surface, whispering to be told? Are you a story catcher, inspired to gather and tell the stories of this time? Or perhaps you are a story carrier—one who tends to and keeps old stories alive so they may breathe among us once more. If so, you already know that storytelling is more than just words. It’s a vessel for profound alchemy and transformation. With Sacred Storytelling, you’ll be taken on an immersive journey with master storyteller Leah Lamb into the art of conscious storytelling as a living, ancient practice.

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

For aspiring writers, few experiences offer the thrill of a well-taught creating writing workshop - imagine the surge of fresh ideas filling your mind, exercise by exercise, as you absorb the skills of the craft from a seasoned expert almost effortlessly. Now you can experience this unmatched way of learning - at your own convenience - with Elizabeth Ayres' The Ultimate Creative Writing Workshop.

For more than 30 years, groundbreaking teachers at Naropa University such as Ginsberg and his colleagues Anne Waldman, William S. Burroughs, and Diane di Prima have inspired emerging poets and prose writers to express themselves with unfettered honesty and immediacy. Now, with First Thought, Best Thought, the first landmark release from Naropa University's treasured audio archives, you are invited to meet and learn with these literary mentors face-to-face as they share the secrets of their craft.

Writing is a lifeline, teaches Christina Baldwin. It can guide you through life's transitions, reveal parts of your self yearning to be expressed, and even transmit the essence of who you are in order to inspire future generations. On Lifelines, the visionary who started the personal writing movement shows you how to save your life in all these ways and more with only a pen and paper.

We often think surrender means defeat - yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. "Surrender allows us to let go of our compulsion to overthink, doubt our intuition, and hold back from our complete experience of living," teaches Dr. Orloff. With The Ecstasy of Letting Go, she presents a practice-based audio to help us apply the insights of her best seller The Ecstasy of Surrender to our everyday lives.

Most of us dread standing up in front of a crowd. In fact sociologists rank public speaking as our greatest fear. But there's good news. You can overcome this and other fears through the Vocal Awareness® System that Arthur Joseph has spent over four decades successfully developing. Now, in Voice of a Leader, Joseph offers proven methods to create a paradigm shift in the way you present yourself.

Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.