Showing results by publisher "Random House Audio" in Emotions
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Finding it Ironic
- By Amazon Customer on 2022-03-06
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 2022-02-14
- Language: English
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Price: $29.14 or 1 Credit
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Written by: Diana Fosha - foreword, Hilary Jacobs Hendel
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....
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very robotic and hard to listen to
- By CeeBee on 2019-06-12
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Release date: 2018-02-06
- Language: English
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Price: $32.93 or 1 Credit
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Written by: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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Exhausting chore of a listen
- By Nox Erin on 2023-11-29
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 2018-04-10
- Language: English
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Price: $23.31 or 1 Credit
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Eye opening
- By James S on 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 2015-11-03
- Language: English
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Price: $29.14 or 1 Credit
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When Bad Things Happen to Good People
- Written by: Harold S. Kushner
- Narrated by: Harold S. Kushner
- Length: 4 hrs and 44 mins
- Unabridged
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Offers a moving and humane approach to understanding life's windstorms. Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.
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Spiritual not religious.
- By Amazon Customer on 2024-02-26
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When Bad Things Happen to Good People
- Narrated by: Harold S. Kushner
- Length: 4 hrs and 44 mins
- Release date: 2009-10-06
- Language: English
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Price: $16.32 or 1 Credit
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
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A must READ book
- By Shabnam sharif on 2024-02-23
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release date: 2024-02-20
- Language: English
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Price: $23.99 or 1 Credit
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Who Says You Can't? You Do
- Written by: Daniel Chidiac
- Narrated by: Robbie Daymond
- Length: 10 hrs and 53 mins
- Unabridged
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Who Says You Can't? You Do
- Narrated by: Robbie Daymond
- Length: 10 hrs and 53 mins
- Release date: 2018-01-09
- Language: English
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Price: $23.31 or 1 Credit
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Written by: John M. Gottman Ph.D., Joan DeClaire
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Abridged
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A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
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About communication skills
- By Eddy B. on 2018-09-16
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Release date: 2001-05-15
- Language: English
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Price: $15.09 or 1 Credit
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Written by: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrated by: Dr. Will Cole, Caroline Hewitt
- Length: 6 hrs and 4 mins
- Unabridged
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- By Dawn Leach on 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrated by: Dr. Will Cole, Caroline Hewitt
- Length: 6 hrs and 4 mins
- Release date: 2023-03-21
- Language: English
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Price: $20.40 or 1 Credit
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Written by: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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Take stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your partner immediately recommit to you? Would your children want you to continue to be their parent? The easy answer is, "Absolutely!" But it's probably not the honest answer. Your life might read like a success story, and your parents and friends might even think you have it all figured out, but you have a secret: You feel out of place in your own life. You'd rather binge-watch Netflix than think about what's next. You're living on autopilot.
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Release date: 2021-01-19
- Language: English
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Price: $17.48 or 1 Credit
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Marriageology
- The Art and Science of Staying Together
- Written by: Belinda Luscombe
- Narrated by: Belinda Luscombe
- Length: 6 hrs and 11 mins
- Unabridged
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Like you, probably, Belinda Luscombe would rather have had her eyes put out than read a book about marriage; they all seemed full of advice that was obvious, useless, or bad. Plus, they were boring. But after covering the relationship beat for Time magazine for 10 years, she realized there was a surprisingly upbeat and little-known story to tell about the benefits of staying together for the long haul.
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practical without being simplistic, principled without being moralistic
- By Sandra’s family on 2019-06-24
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Marriageology
- The Art and Science of Staying Together
- Narrated by: Belinda Luscombe
- Length: 6 hrs and 11 mins
- Release date: 2019-05-21
- Language: English
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Price: $17.48 or 1 Credit
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Written by: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 10 hrs
- Unabridged
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 10 hrs
- Release date: 2024-06-04
- Language: English
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Price: $39.48 or 1 Credit
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Feelings
- A Story in Seasons
- Written by: Manjit Thapp
- Narrated by: Imani Jade Powers
- Length: 26 mins
- Unabridged
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Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.
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Feelings
- A Story in Seasons
- Narrated by: Imani Jade Powers
- Length: 26 mins
- Release date: 2021-03-02
- Language: English
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Price: $8.74 or 1 Credit
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Written by: Mallika Chopra, Deepak Chopra - afterword
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Unabridged
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Release date: 2015-04-07
- Language: English
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Instant Emotional Healing
- Acupressure for the Emotions
- Written by: Peter Lambrou Ph.D., George Pratt Ph.D.
- Narrated by: Peter Lambrou, George Pratt
- Length: 5 hrs and 26 mins
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For millions of people who suffer from phobias, anxieties, or distressing emotions like anger, guilt, and grief, the breakthrough science of Thought Field Therapy can make a remarkable difference. Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's highest energy systems to treat emotional issues by combining breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body.
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Instant Emotional Healing
- Acupressure for the Emotions
- Narrated by: Peter Lambrou, George Pratt
- Length: 5 hrs and 26 mins
- Release date: 2000-03-02
- Language: English
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Price: $23.16 or 1 Credit
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Der emotionale Rucksack
- Wie wir mit ungesunden Gefühlen aufräumen
- Written by: Vivian Dittmar
- Narrated by: Vivian Dittmar
- Length: 8 hrs and 51 mins
- Unabridged
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Der emotionale Rucksack - das sind die schwierigen, unaufgearbeiteten Gefühle aus der Vergangenheit, die jeder mit sich herumschleppt: Angst, Wut, Trauer, Schmerz und andere mehr. Sie belasten uns im Alltag, in der Beziehung und im Job, indem sie zu emotionalen Überreaktionen führen und so selbst harmlose Situationen eskalieren lassen. Vivian Dittmar, bekannte Referentin und Seminarleiterin, stellt einen neuen, heilsamen Umgang mit dem emotionalen Rucksack vor. Sie zeigt, wie wir ihn kontrolliert und bewusst entladen können, sodass wir endlich freier und mit weniger Ballast durchs Leben gehen.
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Der emotionale Rucksack
- Wie wir mit ungesunden Gefühlen aufräumen
- Narrated by: Vivian Dittmar
- Length: 8 hrs and 51 mins
- Release date: 2022-03-15
- Language: German
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Price: $18.77 or 1 Credit
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