Showing results by publisher "Balance" in All Categories
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Stop Missing Your Life
- How to be Deeply Present in an Un-Present World
- Written by: Cory Muscara
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Unabridged
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Overall24
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Performance20
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Story20
Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...
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All the feels
- By Michelle on 2023-12-24
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Stop Missing Your Life
- How to be Deeply Present in an Un-Present World
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Release date: 2019-12-31
- Language: English
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$31.52 or free with 30-day trial
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Written by: Catherine Shanahan MD MD
- Narrated by: Eliza Foss, Catherine Shanahan MD MD
- Length: 11 hrs and 50 mins
- Unabridged
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Overall5
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Performance4
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Story4
The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease, and exposes the corruption that deceives doctors and consumers alike—providing a clear roadmap to recovery and rejuvenation. Did you know that consuming a large...
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Very helpful!
- By 747LJS on 2024-06-28
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Narrated by: Eliza Foss, Catherine Shanahan MD MD
- Length: 11 hrs and 50 mins
- Release date: 2024-06-11
- Language: English
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$34.39 or free with 30-day trial
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrated by: Joe Knezevich
- Length: 5 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple...
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Needs to Get the Science Correct
- By PIST OFF! on 2024-04-23
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Narrated by: Joe Knezevich
- Length: 5 hrs and 26 mins
- Release date: 2024-03-26
- Language: English
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$22.13 or free with 30-day trial
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Written by: Ann Louise Gittleman PhD CNS PhD CNS
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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Story4
A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover...
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Information after information without the fluff
- By Garrett on 2023-03-31
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Release date: 2021-05-11
- Language: English
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$34.39 or free with 30-day trial
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The Hunger Crushing Combo Method
- The Simple Secret to Eating Well Without Ever Dieting Again
- Written by: Abbey Sharp RD RD
- Narrated by: Abbey Sharp RD RD
- Length: 11 hrs and 47 mins
- Unabridged
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Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too. Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing...
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The Hunger Crushing Combo Method
- The Simple Secret to Eating Well Without Ever Dieting Again
- Narrated by: Abbey Sharp RD RD
- Length: 11 hrs and 47 mins
- Release date: 2026-01-13
- Language: English
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$34.39 or free with 30-day trial
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What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- Written by: Heather Corinna
- Narrated by: Heather Corinna, Aria Baci
- Length: 12 hrs and 22 mins
- Unabridged
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Overall0
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What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice...
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What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- Narrated by: Heather Corinna, Aria Baci
- Length: 12 hrs and 22 mins
- Release date: 2021-06-01
- Language: English
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$40.12 or free with 30-day trial
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Written by: Paige Layle
- Narrated by: Paige Layle
- Length: 8 hrs and 53 mins
- Unabridged
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Overall7
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Performance6
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Story6
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...
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Truth
- By Your Mom on 2025-11-12
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Narrated by: Paige Layle
- Length: 8 hrs and 53 mins
- Release date: 2024-03-26
- Language: English
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$31.52 or free with 30-day trial
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Written by: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall4
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Performance2
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Story2
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Outstanding book on Somatics
- By Karusia Wroblewski on 2021-03-01
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 2020-08-29
- Language: English
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$23.88 or free with 30-day trial
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
- Unabridged
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From the authors of the runaway success hit Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this acclaimed follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and improve overall quality of life. There are moments in...
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
- Release date: 2023-07-18
- Language: English
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$56.36 or free with 30-day trial
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Written by: Neal D Barnard MD MD FACC MD FACC
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Unabridged
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Overall32
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Performance26
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Story26
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good...
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Too many anecdotes,get to the beef
- By Amazon Customer on 2025-06-15
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 22 mins
- Release date: 2013-02-19
- Language: English
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Sale price: $5.99 (75% off)
Price: $23.88
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Written by: Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 53 mins
- Unabridged
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Overall1
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Performance0
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Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist. Our human nervous system has the power to cope with high stress, but not when it's been ground down by the relentless stimuli of...
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 53 mins
- Release date: 2025-01-14
- Language: English
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Sale price: $6.99 (78% off)
Price: $31.52
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How Babies Sleep
- A Science-Based Guide to the First 365 Days and Nights
- Written by: Helen L. Ball
- Narrated by: Helen L. Ball
- Length: 8 hrs and 38 mins
- Unabridged
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From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with...
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How Babies Sleep
- A Science-Based Guide to the First 365 Days and Nights
- Narrated by: Helen L. Ball
- Length: 8 hrs and 38 mins
- Release date: 2025-05-27
- Language: English
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$31.52 or free with 30-day trial
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The Portfolio Life
- How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card
- Written by: Christina Wallace
- Narrated by: Christina Wallace
- Length: 8 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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What Color Is Your Parachute? meets Out of Office in this inspiring, practical playbook to achieve sustainable work-life balance while optimizing your happiness, personal growth, and bank accounts. Pouring yourself into a single full-time job is the riskiest move you can make. Your parents’...
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A fine book, but audio format felt odd
- By Kaleb Kroetsch on 2023-04-30
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The Portfolio Life
- How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card
- Narrated by: Christina Wallace
- Length: 8 hrs and 26 mins
- Release date: 2023-04-18
- Language: English
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$31.52 or free with 30-day trial
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Stoic Foundations
- The Cornerstone Works of Stoicism
- Written by: Marcus Aurelius, Seneca, Epictetus, and others
- Narrated by: James Anderson Foster
- Length: 13 hrs and 1 min
- Unabridged
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Overall0
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An essential guide to the core texts of Stoic philosophy, featuring a new introduction from Massimo Pigliucci, author of How To Be A Stoic Stoicism is a philosophy, a worldview, and a transformational practice. Throughout the centuries everyone from kings and presidents to Silicone Valley...
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Stoic Foundations
- The Cornerstone Works of Stoicism
- Narrated by: James Anderson Foster
- Length: 13 hrs and 1 min
- Release date: 2023-11-14
- Language: English
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$40.12 or free with 30-day trial
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Written by: David Nutt
- Narrated by: David Nutt
- Length: 7 hrs and 51 mins
- Unabridged
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The definitive guide to the science of psychedelics and how they can impact our health by world-renowned, leading authority Professor David Nutt. We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalization and fear, science...
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Psychedelics
- The Revolutionary Drugs That Could Change Your Life—A Guide from the Expert
- Narrated by: David Nutt
- Length: 7 hrs and 51 mins
- Release date: 2024-01-02
- Language: English
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$31.52 or free with 30-day trial
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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- Written by: Koshin Paley Ellison
- Narrated by: Koshin Paley Ellison
- Length: 8 hrs and 44 mins
- Unabridged
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Overall4
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Performance4
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Story4
This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual...
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A Linus Blanket for clarity of my daily practice
- By Amazon Customer on 2025-08-25
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Untangled
- Walking the Eightfold Path to Clarity, Courage, and Compassion
- Narrated by: Koshin Paley Ellison
- Length: 8 hrs and 44 mins
- Release date: 2022-11-08
- Language: English
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$31.52 or free with 30-day trial
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No Matter What!
- 9 Steps to Living the Life You Love
- Written by: Lisa Nichols
- Narrated by: Lisa Nichols
- Length: 8 hrs and 49 mins
- Unabridged
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Overall16
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Performance15
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Story15
From bestselling author and motivational speaker Lisa Nichols comes a unique and powerful inspirational program that will both move you and empower you to realize your dreams. Millions are trying to live by The Secret's Law of Attraction, but the truth is it won't work unless you flex your...
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Very Real and Relatable!
- By Adeola on 2021-02-08
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No Matter What!
- 9 Steps to Living the Life You Love
- Narrated by: Lisa Nichols
- Length: 8 hrs and 49 mins
- Release date: 2009-04-13
- Language: English
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$34.39 or free with 30-day trial
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Unabridged
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Overall7
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Performance6
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Story6
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become...
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It has all the right content but lacks in structure and enthusiasm in the narration.
- By TO on 2026-01-01
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Release date: 2025-01-28
- Language: English
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$31.52 or free with 30-day trial
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- Written by: Scott Lyons
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Unabridged
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With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very...
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Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- Narrated by: Scott Lyons
- Length: 8 hrs and 48 mins
- Release date: 2023-05-02
- Language: English
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$31.52 or free with 30-day trial
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The Bedroom Gap
- Rewrite the Rules and Roles of Sex in Midlife
- Written by: Maria Sophocles MD MD
- Narrated by: Maria Sophocles MD MD
- Length: 7 hrs and 53 mins
- Unabridged
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A roadmap for midlife women, couples, clinicians and anyone wanting to understand—and change—the societal, historical and physiological effects of our Sexspan. Sex in midlife can be a bumpy road, especially for women. Our bodies change with age, and those changes can lead to shame, confusion...
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The Bedroom Gap
- Rewrite the Rules and Roles of Sex in Midlife
- Narrated by: Maria Sophocles MD MD
- Length: 7 hrs and 53 mins
- Release date: 2026-02-10
- Language: English
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$31.52 or free with 30-day trial
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