Showing results by author "Ann Louise Gittleman PhD" in All Categories

Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.

The award-winning New York Times best-selling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever. Go beyond keto and paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this audiobook is for you.

The First Lady of Nutrition

You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?

Delving deep into the mysteries of health and wellness, \”Decoding the Keys to Health\” combines decades of expertise in natural health to uncover root causes of modern health conditions and guide listeners to a path of holistic well-being.\”Decoding the Keys to Health\” is an enlightening and exploratory podcast designed to shed light on the intricate, multifaceted, and often overlooked aspects of health and well-being. Our mission is to empower individuals to take charge of their health by imparting knowledge and wisdom gained from nearly 80 years of combined experience in the field ...