Stress Illness
-
-
Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Written by: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
-
Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Release date: 2020-07-08
- Language: English
-
Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
-
-
-
Méditations guidées pour trouver le sommeil
- Written by: Catherine Balance
- Narrated by: Catherine Balance
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nous avons en nous la capacité de nous réguler, d'apaiser le stress, ralentir le rythme et les nombreuses pensées qui nous traversent pour atteindre un état intérieur plus calme et ressourçant. Grâce aux méditations proposées dans ce livre audio, vous retrouverez cet état de tranquillité en quelques minutes, et goûterez les bienfaits d'une détente profonde favorisant le sommeil.
-
-
merci
- By isabelle paul on 2021-08-23
-
Méditations guidées pour trouver le sommeil
- Narrated by: Catherine Balance
- Length: 59 mins
- Release date: 2019-05-08
- Language: French
-
Nous avons en nous la capacité de nous réguler, d'apaiser le stress, ralentir le rythme et les nombreuses pensées qui nous traversent pour...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $9.98 or 1 Credit
Sale price: $9.98 or 1 Credit
-
-
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Excellent!!
- By Amazon Customer on 2021-03-24
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 2021-01-14
- Language: English
-
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.98 or 1 Credit
Sale price: $25.98 or 1 Credit
-
-
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
-
New Insight into My Life
- By Lauren on 2021-06-12
-
When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Release date: 2021-04-13
- Language: English
-
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.05 or 1 Credit
Sale price: $32.05 or 1 Credit
-
-
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Written by: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
-
-
feel better in 5 is totally doable!!
- By Susan Ruth on 2021-07-09
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 21 mins
- Release date: 2020-12-15
- Language: English
-
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.81 or 1 Credit
Sale price: $17.81 or 1 Credit
-
-
-
Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Abridged
-
Overall
-
Performance
-
Story
In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.
-
-
Please get this book
- By Amber on 2021-08-15
-
Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Release date: 2005-05-27
- Language: English
- In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.90 or 1 Credit
Sale price: $17.90 or 1 Credit
-
-
-
La puissance de votre voix
- Découverte, connaissance et entrainement
- Written by: France Arbour, Jo-Ann Quérel
- Narrated by: France Arbour, Jo-Ann Quérel
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vous perdez facilement votre voix, vous êtes à bout de souffle, vous stressez facilement devant un auditoire ? Voici un programme de travail quotidien, facile à suivre, qui vous permettra d'utiliser votre voix sans la fatiguer. Vous pourrez travailler la respiration, le souffle, le rythme et la chaleur de votre voix. Des conseils et une banque d'exercices qui vous amuseront et que vous pourrez faire et refaire chez vous, au travail ou en automobile.
-
La puissance de votre voix
- Découverte, connaissance et entrainement
- Narrated by: France Arbour, Jo-Ann Quérel
- Length: 1 hr and 19 mins
- Release date: 2011-07-25
- Language: French
- Vous perdez facilement votre voix, vous êtes à bout de souffle, vous stressez facilement devant un auditoire ?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.98 or 1 Credit
Sale price: $17.98 or 1 Credit
-
-
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
-
better as print book
- By alex on 2018-10-12
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 2007-12-11
- Language: English
-
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
-
-
-
Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Written by: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
-
-
Insightful and useful
- By Peter Dykstra on 2023-12-18
-
Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 2019-05-28
- Language: English
-
This audiobook offers research-based advice for people who care for someone with dementia....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $14.47 or 1 Credit
Sale price: $14.47 or 1 Credit
-
-
-
The Vagus Nerve, Your Body's Superpower!
- Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
- Written by: Galen Hart
- Narrated by: Alex Verness
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal!
-
-
Good place to start
- By Renee B on 2023-12-26
-
The Vagus Nerve, Your Body's Superpower!
- Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
- Narrated by: Alex Verness
- Length: 3 hrs
- Release date: 2023-05-25
- Language: English
-
The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
-
-
Life changing
- By melissa henderson on 2024-01-31
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Release date: 2024-01-09
- Language: English
-
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.31 or 1 Credit
Sale price: $32.31 or 1 Credit
-
-
-
They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Written by: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
-
-
Sooo Helpful!
- By Tristan Hart on 2022-11-01
-
They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Release date: 2015-02-12
- Language: English
- In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $30.25 or 1 Credit
Sale price: $30.25 or 1 Credit
-
-
-
Anxiety for Dummies (3rd Edition)
- Written by: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.
-
Anxiety for Dummies (3rd Edition)
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Release date: 2021-03-16
- Language: English
-
While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.83 or 1 Credit
Sale price: $27.83 or 1 Credit
-
-
-
Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Written by: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
-
-
Life changing
- By Amazon Customer on 2023-11-03
-
Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 2020-10-06
- Language: English
-
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
-
-
seemed good but weird at the end
- By R nT C on 2020-02-15
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Release date: 2019-01-29
- Language: English
-
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $37.88 or 1 Credit
Sale price: $37.88 or 1 Credit
-
-
-
The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Written by: Kyle L. Davies
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
-
The Intelligent Body
- Reversing Chronic Fatigue and Pain from the Inside Out
- Narrated by: Walter Dixon
- Length: 10 hrs and 43 mins
- Release date: 2017-05-18
- Language: English
- Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $33.39 or 1 Credit
Sale price: $33.39 or 1 Credit
-
-
-
Coping with the Emotional Impact of Cancer
- How to Become an Active Patient
- Written by: Neil A. Fiore
- Narrated by: Walter Dixon
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a licensed psychologist, Neil Fiore provides deep insight and practical tools. Wise and compassionate, this audio book shows patients and their families how to work with medical caregivers, communicate with each other, and overcome feelings of helplessness.
-
Coping with the Emotional Impact of Cancer
- How to Become an Active Patient
- Narrated by: Walter Dixon
- Length: 5 hrs and 52 mins
- Release date: 2010-02-12
- Language: English
- Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.16 or 1 Credit
Sale price: $31.16 or 1 Credit
-
-
-
The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Written by: Romie Mushtaq
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.
-
The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Release date: 2024-01-09
- Language: English
-
Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $29.13 or 1 Credit
Sale price: $29.13 or 1 Credit
-
-
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Written by: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
-
A must read if you’ve experienced childhood trauma!
- By Amazon Customer on 2021-06-30
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Release date: 2015-07-07
- Language: English
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.04 or 1 Credit
Sale price: $20.04 or 1 Credit
-
-
-
White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Written by: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
-
White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 2022-08-29
- Language: English
-
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.50 or 1 Credit
Sale price: $18.50 or 1 Credit
-