Bestsellers
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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Overall41
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Performance33
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Story32
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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Très intéressant
- By Anonymous on 2023-04-03
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Written by: Mary Evan
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.
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Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
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Overall22
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Performance16
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Story16
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Written by: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Unabridged
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Overall1
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Performance0
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Story0
Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- Written by: Patrick McKeown
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Unabridged
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Overall128
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Performance100
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Story99
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...
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Missed the mark for me.
- By 08escape2 on 2021-01-18
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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Overall5
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Performance3
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Story3
This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Written by: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall41
-
Performance33
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Story32
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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Très intéressant
- By Anonymous on 2023-04-03
-
Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Written by: Mary Evan
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.
-
Stop au contrôle
- Et si votre relation à la nourriture vous permettait de mieux vous connaître ?
- Written by: Lise Bourbeau
- Narrated by: Marcha Van Boven
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall22
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Performance16
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Story16
Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce...
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Pour ceux qui ont TCA
- By Helene on 2021-07-24
-
Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Written by: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall1
-
Performance0
-
Story0
Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
-
The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- Written by: Patrick McKeown
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Unabridged
-
Overall128
-
Performance100
-
Story99
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...
-
-
Missed the mark for me.
- By 08escape2 on 2021-01-18
-
The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Written by: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall5
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Performance3
-
Story3
This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.
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Supplements - The Ultimate Supplement Guide for Men: Health, Fitness, Bodybuilding, Muscle, and Strength
- Written by: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 9 mins
- Unabridged
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Overall3
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Performance2
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Story2
Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals....
![Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports] cover art](https://m.media-amazon.com/images/I/519bQHnJmoL._SL320_.jpg)
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Comment développer l'autodiscipline dans le sport [How to Develop Self-Discipline in Sports]
- Written by: Martin Meadows
- Narrated by: Frederic
- Length: 3 hrs and 7 mins
- Unabridged
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Overall23
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Performance18
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Story18
Comment développer l'autodiscipline dans le sport est un guide concis et pratique sur la façon d'introduire et de garder le sport dans ta vie....
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Ça peut aider
- By kate on 2019-01-06
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Written by: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Unabridged
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Overall4
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Performance4
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Story4
Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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Un bon contenu, gâché par une lecture laborieuse
- By Eve L. on 2025-07-09
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- Written by: Sage Lifestyle Press
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Unabridged
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Overall0
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Performance0
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Story0
Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?
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Ce n'est pas ce que vous mangez qui vous fait grossir
- Written by: Stéphane Clerget
- Narrated by: Benoît Allemane
- Length: 6 hrs and 1 min
- Unabridged
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Overall3
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Performance2
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Story2
Le guide pour maigrir sans régime en agissant spécifiquement sur la vraie cause de votre surpoids. Pour se sentir bien, on dépend souvent...
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Super livre!! 💜
- By Coccinelle on 2022-09-06
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La puissance de votre subconscient pour améliorer la santé et la vitalité
- Written by: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 3 hrs and 44 mins
- Abridged
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Overall18
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Performance14
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Story14
Dans cet enregistrement, le Dr Murphy explique que la maladie et la faiblesse sont causées par la croyance qu'elles vous dominent. Votre subconscient...
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la meilleure manière spirituelle pour bien vivre
- By Francine on 2018-11-02
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Crazy Sexy Fit
- A Women's Bodyweight Strength Training Workout Guide
- Written by: Fight Physique
- Narrated by: Jodi Grochal
- Length: 3 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.
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Bodyweight Strength Training Workout Audiobook
- By Joseph Mendoza on 2024-03-01
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Votre cerveau n'a pas fini de vous étonner
- Written by: Boris Cyrulnik, Pierre Bustany, Jean-Michel Oughourlian, and others
- Narrated by: Bernard Gabay, Antoine David-Calvet
- Length: 5 hrs and 36 mins
- Unabridged
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Overall21
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Performance20
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Story20
On savait que le cerveau était l'entité la plus complexe de l'univers connu. Mais les nouvelles découvertes démontrent que ses...
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Excellent je recommande
- By Julie Pomerleau on 2025-02-11
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Alimentation. Il faut tout changer !
- Adoptez les bons réflexes
- Written by: Gérard Pacaud
- Narrated by: Nicolas Djermag
- Length: 12 hrs and 1 min
- Unabridged
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Overall2
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Performance2
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Story2
Nous ne savons plus quoi manger ! Croquer une simple pomme, déguster une grappe de raisin nous apporte une dose de produits toxiques. Quant aux plats tout préparés que nous propose l'industrie agroalimentaire...
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Written by: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Overall8
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Performance7
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Story7
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym).
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Helpful for CanFitPro Exam
- By Kristin Kandyba on 2022-08-11
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Le Charme discret de l'intestin (édition augmentée) - Tout sur un organe mal aimé
- Written by: Giulia Enders
- Narrated by: Jessica Monceau
- Length: 8 hrs and 53 mins
- Unabridged
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Overall21
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Performance20
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Story20
Surpoids, dépression, diabète, maladies de peau… et si tout se jouait dans l’intestin ? Au fil des pages de son brillant ouvrage, Giulia Enders...
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Bel enseignement
- By kate on 2021-04-02
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Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- Written by: Cathy Assenheim
- Narrated by: Julie Lafôret
- Length: 4 hrs and 38 mins
- Unabridged
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Overall3
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Performance2
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Story2
Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
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Le jeûne, une nouvelle thérapie ?
- Written by: Thierry de Lestrade
- Narrated by: Jérémy Bardeau
- Length: 6 hrs and 11 mins
- Unabridged
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Overall14
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Performance11
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Story11
Et si le jeûne était une méthode simple et efficace pour traiter de nombreuses maladies ? Question provocante, scandaleuse même, pour...
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Hyper intéressant
- By Client d'Amazon on 2020-09-28
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Deskbound
- Standing Up to a Sitting World
- Written by: Kelly Starrett, Glen Cordoza, Juliet Starret
- Narrated by: Kern Schmidt
- Length: 8 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Written by: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.
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Positively Unstoppable
- The Art of Owning It
- Written by: Diamond Dallas Page, Mick Foley - introduction
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall62
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Performance49
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Story49
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...
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Felt like a 5 and a half hour DDP informercial
- By Matt on 2020-11-06
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Written by: Baz Thompson
- Narrated by: John William Cantees
- Length: 10 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Written by: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Overall14
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Performance10
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Story10
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
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Great book very informative.
- By Amazon Customer on 2019-11-19
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Written by: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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Strong Enough? Thoughts on Thirty Years of Barbell Training
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 5 hrs and 44 mins
- Unabridged
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Overall20
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Performance16
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Story16
Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
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Can’t get enough of Mark Rippetoe
- By jds331 on 2019-10-01
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Aging Strong Strength Training for Women Over 60
- Written by: Willow Hall
- Narrated by: Gwyneth Serra
- Length: 4 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life.
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Cholestérol
- Le bon, le mauvais, la différence
- Written by: Jean-Yves Dionne
- Narrated by: Jean-Yves Dionne
- Length: 1 hr and 13 mins
- Unabridged
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Overall7
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Performance5
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Story5
Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans...
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wow! super bien expliqué
- By Anonymous on 2023-02-22
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Mon coach ayurvéda
- Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
- Written by: Samuel Ganes
- Narrated by: Marine Royer
- Length: 13 hrs and 31 mins
- Unabridged
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Overall4
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Performance3
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Story3
Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...
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livre intéressant
- By S Berrouard on 2023-05-16
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Weight Loss for Women: The 7 Secrets to Tighten, Tone and Trim Belly Fat
- Written by: Rob Jackson
- Narrated by: Ruthie Luff
- Length: 1 hr and 42 mins
- Unabridged
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Overall0
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Performance0
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Story0
Would you like to lose weight, tone up, and transform your body to become healthier, happier, and more confident? Good, because I have seven secrets to share with you on how to do exactly that. Listen to learn more....