This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have....

A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....

The best-selling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships....

Making Babies offers a proven three-month program designed to help any woman get pregnant....

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect....

Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information....

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect....

An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy....

The book presents common symptoms of premenopause with suggested natural treatments and substances to avoid, plus additional chapters on diet and exercise....

Would you like to know about things to do in pregnancy? Are you concern about your baby’s health during and after birth? Well, your answer is not far-fetched. The book is an all-encompassing book for pregnant women....

In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside of - the bedroom....

While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut....

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy During Pregnancy comes in. This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting.  

Get Your $hit Together is the antidote to all those boring financial planning books you don’t want to listen to. With honesty, humour and genuine encouragement, the Rebel Mamas teach you how to make smart decisions about your money (or lack thereof), stay sane and become empowered. With hot tips, quizzes, sensible tactics and clear advice, the Rebel Mamas will help you learn how to broach money convos with your partner, untangle wills, guardianship and other morbid subject, and much more.

As you rub your pregnant belly and watch the calendar roll, you’ll feel a sense of warmth and excitement, as well as a ton of profound panic. Are you ready to become a parent? Can you keep a little human being safe, without accidentally hurting them in the everyday baby care process? Do you even know what to expect? Slow down and take a deep breath! While preparing for motherhood means expecting the unexpected, you can conquer the challenges.

Through a series of defined principles, birth stories, and real-world clinical scenarios, the model of Shared Decision Making is readily accessible, extremely practical, and can be applied to the many different scenarios that occur during pregnancy and birth. Shared Decision Making: Bring Birth Back into the Hands of Mothers Vol. 1 is outlined in a clear, concise fashion. Six information-packed chapters build upon each other, guiding the listener to adopt a new way of viewing themselves and the power derived from this model of care.