Les Éducation des enfants et relations livres audio les plus vendus

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

#1 NEW YORK TIMES BESTSELLER The unforgettable memoir by the late Virginia Roberts Giuffre, the woman who dared to take on Jeffrey Epstein and Ghislaine Maxwell “Make no mistake: this is a book about power, corruption, industrial-scale sex abuse and the way in which institutions sided with...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

Each of us is programmed from birth on. Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing.....

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...

Bestselling author, NYU professor, and cohost of the Pivot podcast Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high...

Writer, comedian, and content creator Elyse Myers gets real about life’s awkward moments in her bold, funny, and unfiltered debut book. Elyse brings her trademark style to the audiobook edition through her candid, conversational delivery—equal parts humor, vulnerability, and self-awareness...

A must-listen for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort.

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

In 2015, Shonda Rhimes, the trailblazing creative force behind some of television’s most beloved series, took on a challenge that would change her life forever. She decided to say yes to everything for a year, and the results were exhilarating.

Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....